Understanding Your Inner Parts: Joshua Pritikin on Healing Horizons
What if the mixed feelings you have about a decision are just different parts of you speaking at once? Host Ria talks with therapist Joshua Pritikin about Internal Family Systems, a model for understa...
16 Sep 18min
Finding Clarity Beyond the Ego: David Fiala on Healing Horizons
What if the ego isn't something to defeat, but something to befriend? Host Ria talks with licensed clinical social worker David Fiala about what the ego actually is, and why the real obstacles are its...
11 Sep 23min
Reclaiming Your Voice and Leadership Through Self-Doubt with JJ DiGeronimo
Leadership isn't about being the loudest voice in the room, it's about bringing out the best in everyone around you. JJ DiGeronimo has spent decades helping women see that.JJ joins host Ria to unpack ...
14 Aug 18min
Healing Isn't About Going Back: Spiritual Growth and Self-Compassion with Daniel Winrose
After a big loss, we assume healing means becoming who we were again. Host Niharika talks with author and heartfulness meditation practitioner Daniel Winrose about why healing is actually about moving...
13 Aug 28min
Redefining Rest in a Restless World | Risa Suzuki on Sleep, Nervous System Healing & Healthy Homes
What if rest isn’t the opposite of productivity, but the foundation of healing?In this calming and deeply practical episode of Healing Horizons, host Niharika sits down with Risa Suzuki, a healthy hom...
10 Aug 24min
Healing From Trauma Without Losing Yourself: Thomas Wilson on Patience and Regression
This episode is for anyone who feels like they're failing at healing because their journey doesn't match someone else's timeline. Storyteller and neurodiversity advocate Thomas Wilson joins Healing Ho...
3 Aug 26min
Non-Toxic Living and Eco-Anxiety: Healing the World and Yourself with Amy Hartshorn
Sustainable living often gets reduced to buying the right products, but that misses the real story. Green living mentor and organic farmer Amy Hartshorn joins Healing Horizons to explore why eco-anxie...
31 Jul 21min
The Four Doorways to Transformation with Vedic Astrologer Indra Rinzler
Personal transformation rarely looks like the dramatic before-and-after we imagine. In this episode of Healing Horizons, host Architha talks with Vedic astrologer and life-reading teacher Indra Rinzle...
28 Jul 17min
