What To Do When Your Water Breaks

What To Do When Your Water Breaks

You are not alone in wanting to know what happens if your water breaks and what you should do if it does. We hope you love how we broke this down into the different ways this can happen, funny scenarios of where it can happen, and even some role play to show you how you can safely and comfortably speak with your provider about when and if it's time to head into your birthplace. Plus, we take it one step further and give you the truth behind your provider asking to break your bag of waters dur...

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Episoder(365)

Birth Story: Not Asking for Permission & Preparing for Her Unmedicated Birth with Jo Gibson

Birth Story: Not Asking for Permission & Preparing for Her Unmedicated Birth with Jo Gibson

This first aired in March 2023 and became one of my most downloaded birth stories. Once you hear Jo's "ask forgiveness, not permission" approach, you'll understand exactly why. Jo Gibson is an army ...

3 Sep 45min

Vaccines: What Every Mother Needs to Know

Vaccines: What Every Mother Needs to Know

🗝️ From The Vault: I first shared this one about a year ago. I still get comments on it and I think it may be one of my most favorite conversations about true consent - no matter the topic! I guess i...

27 Aug 58min

Unmedicated Birth: How to Have an Induction Without an Epidural

Unmedicated Birth: How to Have an Induction Without an Epidural

🗝️ From The Vault! Every so often there is an episode I just cannot let sit in the archives, and this is one of them. It first aired in April 2022, and it is such a good one to bring back — because ...

19 Aug 45min

Prodromal Labor: How to Survive the Mental & Physical Exhaustion (From the Vault)

Prodromal Labor: How to Survive the Mental & Physical Exhaustion (From the Vault)

I first aired this one back in July 2023 and it became one of the most downloaded episodes I have ever put out. Prodromal labor is one of those topics almost nobody talks about, until you are the on...

12 Aug 32min

From the Vault Birth Story: Unmedicated Hospital Birth with Jamie Peterson

From the Vault Birth Story: Unmedicated Hospital Birth with Jamie Peterson

This episode first aired back in August 2023 and it went on to become one of the most downloaded birth stories I have ever put out. So I'm bringing it back! Whether this is your first time hearing J...

6 Aug 40min

The Vault: Getting Ready for Birth & What Most People Aren't Telling You

The Vault: Getting Ready for Birth & What Most People Aren't Telling You

This one first aired back in November 2025 and you guys loved it. It ended up being one of the most downloaded episodes I have ever done. So I am bringing it back out of the vault because it's just to...

30 Jul 33min

The Vault Essentials: 3 Birth Plan Mistakes That Lead to Regret (And What to Do Instead)

The Vault Essentials: 3 Birth Plan Mistakes That Lead to Regret (And What to Do Instead)

Back by popular demand, this is one of 2026's most-listened episodes. If you're building your birth plan right now, grab your notebook and tune in, mama! What if the birth plan you worked so hard on...

22 Jul 21min

Rebroadcast - Unmedicated Birth: How To Prepare If This Is Your Goal

Rebroadcast - Unmedicated Birth: How To Prepare If This Is Your Goal

This is a rebroadcast of one of our most loved episodes — whether you are listening for the first time or coming back for another listen, I know you are going to get something out of it. Enjoy! ❤️ I h...

15 Jul 52min

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