
Ask Daily Stoic: How Do You Recognize What's in Your Control?
Ryan talks about speaking to service members at Aviano Air Base in Italy. Ryan reads a passage from Twyla Tharp's The Creative Habit. You can also find these videos on the Daily Stoic YouTube channel.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22 Feb 202014min

Do What’s Right, Not What’s Easy
It was a somber scene as the pallbearers marched down Pine Street carrying the coffin of General William Tecumseh Sherman on this day 129 years ago. It grew more somber still as the rain started to drizzle and then rain steadily. The temperatures dropped as the procession winded through the streets. Repeatedly along the seven mile walk, the former Confederate General Joe Johnston, then old and frail, but who had faced off in battle against Sherman many times, was asked if someone could take his place so that he might go inside and warm up. No, Johnson said, I’m fine. An aide suggested that he at least put on a hat to keep dry. Once again, Johnson refused. It would be impolite. It would be disrespectful to the dead. “If the positions were reversed,” he said, “Sherman would not do so.” So he continued to carry the coffin, bare-headed in the rain, in honor of his former enemy, the man who had beaten and dominated him. Marcus Aurelius wrote of how we should do the right thing, whether it’s cold or warm, whether we’re tired or well-rested, whether we’re despised or honored. Johnson faced each of these dilemmas that day. He was tired, he was cold, he could not have been been particularly popular with the thousands of Yankees who watched his labored steps. But he did what he thought was right— like his former opponent, he lived by a code and that was all that mattered. He wanted to pay his respects, even if it was inconvenient, even if it wasn’t fully understood. And he was willing to sacrifice more than just a few minutes of comfort to make that statement. Because at that funeral Joe Johnson caught pneumonia. Within a month, he was dead.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21 Feb 20203min

Who Can You Adopt?
One of the most remarkable traditions of ancient Rome—and one for which we have no real modern analog—was the tradition of wealthy, successful families adopting and raising young men (sometimes women) to be their heir. Scipio Aemilianus, one of the early patrons of Stoicism, for instance, was adopted into the famous Scipio family, while his elder brother Quintus was adopted by the Fabii family, an equally grand legacy. Seneca was not adopted (nor did he adopt anyone), but his brother Novatus was adopted by Lucius Junius Gallio, an admired rhetorician, and eventually changed his name accordingly. You might be familiar with it, in fact, because Gallio—Seneca’s brother—appears in the Bible, having fairly adjudicated a legal case against the apostle Paul. Marcus Aurelius himself underwent a similar process when Hadrian (adopted by Trajan) adopted Antoninus who in turn adopted Marcus Aurelius. The point of today’s email is not to tell you to rush out and sign up to be a foster parent—although it would be wonderful if more people did this—but to suggest a more modern analogy. The process of choosing a promising young person, mentoring them, guiding their ascent into public life, looking out for them, helping pass along some of the advantages and wisdom you have accumulated—this is a timeless idea. It makes rational sense why fathers and mothers do this for their own children (and grandchildren) but it is truly beautiful when strangers do it for each other. When we help others get ahead not because they are our blood, but because we see something in them, or simply because we are in the privileged position of having such benefits to share. Remember, the Stoics believed that we were all in this thing together. That we were all part of the same hive, that we were all serving the same great cause—be it the empire, the nation, the human race—and therefore we are obligated to help others. To lend a hand. To adopt. To advocate for. To cultivate.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20 Feb 20203min

Why Be Angry About Something That’s Already Gone?
It’s another mess. It’s not your fault, but you’re dealing with it. It’s another rude person— representing a company you are paying money to—who doesn’t seem to get how this is supposed to work. It’s another example of disrespect, or bias, or plain discrimination. It’s precisely the kind of thing that pisses you off. So you’re angry. It shouldn’t be like this. It doesn’t need to be like this. When will it stop?The Stoics have an answer. It might not be the one you want to hear, but it’s an answer. The answer is that this will stop soon. It always does. Everything does. As Marcus Aurelius writes in Meditations:Keep in mind how fast things pass by and are gone — those that are now, and those to come. Existence flows past us like a river: the ‘what’ is in constant flux, the ‘why’ has a thousand variations. Nothing is stable, not even what’s right here. The infinity of past and future gapes before us — a chasm whose depths we cannot see. So it would take an idiot to feel self-importance or distress. Or any indignation, either. As if the things that irritate us lasted.This is one of the reasons the Stoics were big advocates of “the pause” (which we talk about in our Taming Your Temper course). Yes, this thing is angering you right now. But the truth is that it will be gone soon enough. And so will you for that matter! Life is short. Do you want to spend it being upset? Most problems resolve themselves. Most bad news is followed, eventually, by good news. Most frustrations lessen with time. Use that to your advantage. Don’t give them more substance and permanence than they deserve. Go with the flow. Don’t be angry. It’s pointless. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19 Feb 20202min

How To Be Proven Wrong
Imagine writing a book that sells millions of copies over the course of nearly a decade, and then, out of nowhere, another author comes along and challenges it. What would you do? In Malcolm Gladwell’s massive bestseller Outliers: The Story of Success, he posits that 10,000 hours of deliberate practice is required to master any skill. Implicit in Gladwell’s argument is that success is the manifestation of specialization. If you want to be among the best at something, you have to focus solely on that singular skill. David Epstein first disputed the 10,000-hour rule in his book The Sports Gene. He was then invited to the MIT Sloan Sports Analytics Conference to debate Gladwell on this topic of specialization. Neither they or their critics would have predicted the friendship that came out of the debate. But their discussions spawned the ideas that became Epstein’s second book, Range: Why Generalists Triumph in a Specialized World—which doesn’t just challenge the 10,000-hour rule, it may well debunk it. How did Gladwell take it? As Epstein explained in our interview with him for DailyStoic.com:He could have viewed our ideas as in zero-sum competition. But he didn’t. He viewed it as an opportunity to engage in more discussion—often politely antagonistic but very productive discussion—and consequently we learned from one another. [This] set in motion what became not only a really productive intellectual relationship for me, but also a model of how two people publicly associated with certain ideas can engage without forcing zero-sum competition.Seneca deliberately read and immersed himself in the work of people he disagreed with. He frequently and unapologetically quotes Epicurus, the head of a rival philosophical school! Knowing this may be perceived as abandoning the writings of his avowed philosophical school, he often clarifies his intentions. “I am wont to cross over even into the enemy’s camp,” he explains, “not as a deserter, but as a scout.” Like Gladwell and Epstein, he didn’t view Epicurus’ ideas as in zero-sum competition with his own. They were a chance to learn. They were not an obstacle but an opportunity to broaden and bolster his intellectual arsenal. “If someone is able to show me that what I think or do is not right, I will happily change,” Marcus said. “For I seek the truth, by which no one ever was truly harmed. Harmed is the person who continues in his self-deception and ignorance.”It’s so easy today to close ourselves off at the first sight of an opposing view. On all points along the political spectrum, people are close-minded and sensitive to their perspectives being challenged. Let David Epstein and Malcolm Gladwell be your models today. Break out of your filter bubble. Prioritize speaking with someone you are likely to disagree with. Practice quieting your ego and opening yourself up to learning something new. Practice seeing things from someone else’s point of view. Seeking the truth, keeping an open mind, having the humility to accept you might be wrong—this is how we grow.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18 Feb 20204min

Don’t Take the Money. Don’t Take the Money.
Cicero and Cato both refused to take bribes, despite how widespread the practice was for politicians at the time. Cato refused to be enriched by his office in any form, even though that was even more common. Marcus Aurelius refused inheritances that were offered to him, much the same way. Although they never gave us their exact reasons, it’s pretty easy to deduce. Because corruption is a betrayal of the public trust. Even if it weren’t, Marcus and Cato would likely have declined all the same. Why? Because to accept the money would have been to sacrifice their autonomy. They lived along the same principle so brilliantly expressed, thousands of years later, by the photographer Bill Cunningham: “If you don’t take money, they can’t tell you what to do, kid.”Just look at Seneca. While there is no evidence he took outright bribes, he did accept a paycheck from Nero. He accepted piles and piles of gifts. He couldn’t see that Nero was slowly buying him, trapping him in a gilded cage. Seneca’s fortune grew—soon, he was the second richest man in Rome—but his control over his own life diminished. He was tied up in Nero’s misdeeds; he was at the mercy of his whims. When Seneca tried to walk away, Nero said, “Nope.” When Seneca tried to give all the money back, he learned that’s not how it works. Nero called the tune now. Nero owned him. To a Stoic, that was a form of death (indeed, Seneca died not long after this, at Nero’s hand). Blood money comes at the cost of your soul. Bribes and corruption are not just wrong; they’re dangerous. It’s corrosive. There are always strings attached, whether the money comes in the form of a salary or an envelope of cash slid under a table. Let Seneca be an example of that. Let Cato be an inspiration. But most of all, remember what Bill Cunningham said: If they pay you, they get to tell you what to do. Remember: “Money’s the cheapest thing. Liberty, freedom is the most expensive.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17 Feb 20202min

Ask Daily Stoic: Who Are Some Famous Figure Influenced By Stoicism?
Ryan talks about putting the finishing touches on his upcoming book, Lives of the Stoics. Featuring today's entry from The Daily Stoic. You can also find these videos on the Daily Stoic YouTube channel.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15 Feb 202020min

This Is a Command, Not a Mere Reminder
Like most solo pursuits, the artist’s life is one that ceaselessly tests one's mental fortitude. Steven Pressfield likens it to dragon slaying. The dragon being what he’s coined the “Resistance”—that voice that questions your abilities, your worth, your sanity. “Resistance never sleeps,” Pressfield says. “It never slackens and it never goes away. The dragon must be slain anew every morning.” Anyone who sets out to make a career in the arts is confronted with this reality quickly, if not immediately. The two-time finalist for the Pulitzer prize, Russell Banks, was in his mid-twenties—just married, an apprentice plumber, living frugally—when he took the leap into the dragon’s den of creative expression. It was then that he happened upon a plaster angel statue in the window of a used furniture store. It wasn’t the angel that caught his attention. “I was pointedly irreligious and whatever the opposite of puritanical is,” as he puts it. It was the words carefully carved on the angel: Remember Death. Something about this particular reminder got through to me, as if I had never linked the two words together before, had never probed the meaning of either one alone or truly considered the imperative mood, and I had to own it, had to bring it home to our little apartment and hang it above my writing table, so that every time I looked up from my struggle to write my first poems and stories, I would see it, and I would remember death...On a profound level, beyond the purely personal, beyond pop-romanticism, beyond politics, beyond history, beyond even genocide and terrorism, it’s saying, Never forget. I took it as a command, not a mere reminder.In the half-century with his memento mori, Banks has lived all over the world, he’s written some two-dozen novels, and received widespread acclaim, but “Wherever I have set up my desk and sat myself down to write, my angel has looked down and murmured, Remember Death.” No one becomes immune to the evil inner-voice that makes us doubt ourselves, that tells us we’re inadequate or incapable, that puts us in a rut and tries to keep us there. What separates those who do great things is the ability to quell those voices before they swell. That’s what we see in Marcus’s routine writing of his impending death. He said, “Do everything as if it were the last thing you were doing in your life.” When we do, we’re freed from the Resistance, inspired into action. That’s the power of memento mori. It isn’t morbid. It isn’t dark or depressing. No, it pulls us out of the dark and depressing by transcending those petty doubts and fears. Whether it’s an angel statue on your desk, a medallion in your pocket, a pendant around your neck, a statue of Marcus Aurelius himself, or a sticky note on your computer—memento mori.And use it to propel you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 Feb 20203min





















