BONUS: You Know, You Can Do Something

Politics, like all contests, involves winners and losers. Cato lost elections, such as his first run for praetorship in 55 BCE and his run for consul in 51 BCE. Cicero lost some as well. James Stockdale lost in a landslide as Ross Perot’s running mate, after one of the worst drubbings in vice presidential debate history. As long as there have been Stoics running for office—from the days of ancient Greece through Rome and up to today—there have been Stoics who lost. The same is true for all Stoics for all time. Chrisyppius, the philosopher and distance runner, would have certainly lost races. There were Stoics who lost battles (Cato being one) and Stoics who lost deals or experienced crushing financial setbacks (Zeno being another). How should a Stoic respond to such a loss? With humor, with determination, and with perspective. Zeno, remarking on the fact that he had lost his entire fortune when a convoy of ships carrying his goods was wrecked, joked, “Thus Fortune did drive me to philosophy.” Other Stoics said less...they just kept going. They ran for the next public office, rebuilt their fortunes, retreated with their troops for the next battle. More recently, Mitt Romney, who lost to Barack Obama for the Presidency in 2012, captured the proper attitude as well, when asked by a reporter who seemed to assume he was still dwelling on that setback. “My life is not defined in my own mind by political wins and losses,” Romney said. “You know, I had my career in business, I’ve got my family, my faith—that’s kind of my life, and this is something I do to make a difference. So, I don’t attach the kind of—I don’t know—psychic currency to it that people who made politics their entire life.” But more than what he said, Romney seems to be living with the right attitude. In 2018, he ran for an open Senate seat in Utah and won it—taking office with a long list of things he wanted to accomplish, not for himself but for what he thinks his grandchildren will expect of his generation. As for becoming president? He’s got no need for higher office. He’s making do with what’s in front of him. “I’m not in the White House. Tried for that job,” Romney said. “I didn’t get it. So all I can do from where I am is to say, ‘All right, how do we get things done from here?’”It’s inevitable that we will lose in life. We’ll get passed over for the promotion. We’ll get beaten in the final game of the season. A competitor will take all in a winner-take-all market. The question for the Stoic is not “Why?” or “How come?” or “Isn’t life unfair?” It is simply: “Ok. What next?” It is, as Romney said, “How can I get things done from here?” It is: What will I do in response?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Jan 20203min

"Alexander the Great and his mule driver both died and the same thing happened to both." It is one of Marcus Aurelius’s most withering lines. The most powerful conqueror on earth was, Marcus implied, in the end, no better or no less mortal, than the man who drove his baggage cart. It is a powerful point, particularly when one considers that, for thousands of years, we haven’t been sure what actually killed Alexander. He died mysteriously at age 32, far from home. Was he killed by his men in a mutiny? Did he have a type of typhoid? Or cirrhosis from alcoholism? No one knows. One new theory has emerged, this time from health scientists in New Zealand, and it only further enhances Marcus's humbling analogy. The evidence points to the idea that Alexander was killed by a rare autoimmune disease called Guillain-Barre Syndrome that pits the body's immune system against its nervous system. It would have been excruciatingly painful and terrifying as Alexander was suddenly struck with a fever and sharp abdominal pains. Soon enough, he would be paralyzed and unable to speak. As his breathing slowed to next to nothing, his perplexed doctors and friends would pronounce him dead—even though he lived, frozen and alone, speechless and scared, for several more days. His men would cry at the sight of his body, which showed no signs of decay, believing it to be proof that he was a god. But Alexander was all too mortal. He was dying right there in front of them—unable even to cry for help or stop them from burying him alive. (You may remember a similar meditation we have on this very terrifying idea)In a way, Marcus did not go far enough with his biting line. What happened to Alexander the Great was likely far worse than what happened to his mule driver—who, for all we know, may have died peacefully in his sleep, surrounded by loved ones. No amount of money or fame or military achievement could insulate Alexander from this brutal stroke of fate. In the end, he was equal—or less than equal—to everyone else who ever lived. He died and he had no control over how. The same is true for us. Being a billionaire or a four-star general doesn’t stop the growth of malignant cells into cancer. It won’t prevent your plane from crashing. It can’t change your genetics. And even if it does increase your lifespan, in the end, you end up in the same ground as everyone else.We all end up as worm food, soon enough. Ashes to ashes, dust to dust. Let’s live and be good while we can. Memento Mori.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Jan 20203min

Marcus Aurelius and Seneca both made no secret of their objection to escapism. They both spoke negatively of people who frittered their existence away, chasing one tourist destination after another. Seneca likened these folks to someone tossing and turning in bed, just trying to get comfortable. Meanwhile, they were sleeping their lives away. The only real retreat could be found by looking inward, Marcus said, by escaping into your own soul. So you might think that the Stoics were homebodies. Nothing could be further from the truth. Cato visited countless places across the vast expanse of the Roman empire. So did Panaetius and Cicero and Seneca. Marcus Aurelius traveled as far as Budapest, some 750 miles from Rome. When he said he was a citizen of the world, he meant it—for he had seen large swaths of it. It can hardly be said that he or any of the Stoics were overly inclined to stick close to home. However, what the travels of all those Stoics tended to have in common is that they were mostly done as part of their official duties. Cato traveled to visit philosophers under whom he wanted to study. Cicero traveled for official postings in distant lands. “Life is warfare and a journey far from home,” Marcus wrote, likely from Carnuntum, a distant Roman fortress near the borders of present-day Austria and Slovakia. Unlike his stepfather Antoninus, who never left Italy, Marcus Aurelius was on the road a lot as Emperor. Although it wasn’t always pleasant, it undoubtedly influenced his philosophy and his world view. He could have sent someone else to inspect the troops on his behalf, but he chose to go. He almost always said “Yes” to the opportunity to explore and see places he hadn’t been to. And so should you. Even if it’s only a trip to Akron or Tampa. Even if it means a multi-leg flight in coach. There is beauty everywhere. Things to learn everywhere. New perspectives everywhere. History everywhere. If the calls of duty and the road converge, count yourself lucky and go.Like everything within Stoicism, balance and moderation remain key. Don’t ditch your family for the chance to attend an unnecessary conference in Vegas. Don’t neglect your work just because someone is offering you a companion ticket to who knows where. Don’t use traveling as an excuse to indulge bad habits or disrupt your daily rituals. But the world is an incredible place, and we have only a short term here, so when you get the chance to explore, take it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Jan 20203min

In each of the Ask Daily Stoic Q&A episodes, Ryan will answer questions from fans about Stoicism. You can also find these videos on the Daily Stoic YouTube channel.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Jan 20209min

There are a lot of tensions in Stoicism, as we have talked about before. How do you balance acquiescing to fate and embracing your own agency? How do you balance being aware of the dangers of the future without worrying about or fearing it? How do you think regularly of your own death without losing your taste for life?But perhaps the most relevant tension today is the one about balancing a philosophical detachment from external events and our obligations to contribute to society and democracy. As the statesman Pericles said, “One person’s disengagement is untenable unless bolstered by someone else’s commitment.” If you decide not to vote because voting seems so statistically insignificant, or you ignore the injustice happening in the world because it doesn’t affect you, it make might your life a little more peaceful, but the result is an incremental increase in the suffering of others—whether that is the additional burden placed on others to carry your part of the load or an elongation of the injustice they are trying to ameliorate. Every famine, every plague, every genocide, every repressive regime that has terrorized a part of the globe since the end of World War II and the reorganization of the world order, one could argue owes the length of its reign to just the kind of disengagement Pericles was talking about. Five years, ten years, thirty years—those numbers could have been halved, if they weren’t happening so far away that it didn’t affect us. Out of sight, out of mind, as they say. Clearly, the Stoics believed that turning off noise and chatter was not in conflict with actively participating in civic life. How could Marcus have been emperor or Cato and Seneca senators if it were otherwise? In fact, what they would argue is that by choosing to ignore the trivial we free up energy to engage with and care about the essential. Yes, there is a lot going on in the world. Yes, a lot of it is outside of our control—or in the big scheme of things is very inconsequential. But this is not an excuse for apathy or for retreating exclusively into your private affairs. We are all in this thing together. We are obligated to contribute to the common good. Because if we don’t...the whole thing falls apart. Not caring is privilege. Complete detachment is criminal self-indulgence. It is a rejection of our duty and our potential. Speaking of which, there is a profound humanitarian crisis happening in the United States that,. no matter your views on immigration reform, we can all agree needs to be addressed—innocent children do not deserve to suffer. Currently, we have thousands of children being housed on American soil in abhorrent conditions — they have little access to adequate food, hygienic products, medical care, and safe places to sleep. Children are sick, traumatized, even dying. Click here to donate to any one of a number of charities and organizations that are doing work on the border to help those in need. It’s our duty to help.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Jan 20203min

The ask is just an ask, you know.Whether they’re asking you to pass the salt or asking you for a hundred thousand dollar loan, whether they’re asking you what you weigh or if you can come in and work on Sunday, the ask is just the ask.We decide that it’s offensive or presumptuous or rude. That’s what Epictetus was saying when he observed that it’s not events that upset us, but our judgement about events. The request is objective—just words coming out of someone’s mouth. The opinion that it’s objectionable is just that. Your opinion. We have to remember that we hold this power. We don’t need to get upset. We don’t need to be taken apart. We just need to realize that all someone has done is utter some words at us, and that we are free to ignore them, grant the request, or politely explain why we’re not interested. Epictetus said that when we get offended—when we get upset and think, “How dare they?” or “Wow, that’s a huge imposition they just tried to foist on me”—we are complicit. We have chosen to be upset. We have chosen to hear or read the request that way. We could have just let it go. We could have seen it for what it was—simply an ask. And then moved on. We have that power. We choose whether we exercise it or not. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Jan 20202min

It’s a staple of entertainment shows and those clickbait-y links at the bottom of the page on news websites: Where are they now? What happened to those famous TV stars of your youth? You’ll never believe what so-and-so is up to today.Funnily enough, Marcus Aurelius liked to play this game too. He’d say: Think about the emperors who came before you. Think about this famous conqueror or that notorious philosopher. Think of the wealthy or the powerful with their insatiable appetites and ambitions. Where are they now?They’re dead. That’s what he’d say. They’re dead and gone and almost completely forgotten.It’s a humbling thought, one that we could all be reminded of from time to time. Because the celebrity stories are skewed by the survivorship bias. The reporter either tells you about how so-and-so went on to huge stardom or how they struggled with addiction for years but are finally turning things around. Maybe the story tells you that the band broke up and now that rockstar is a school teacher in Cleveland. But inevitably, where they are now is “alive.” It’s never that the hard hand of fate took them from us too early. It’s never that international fame helped them beat cancer. It’s never that they got old, drifted into obscurity, passed away, and the world moved on.But this happens and it is inexorable. No matter who we are or what we’re doing. We all, in our own way, with enough time, end up like the punchline in this Clickhole article: 7 Famous Dogs From The ’90s That Are Definitely Dead Now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Jan 20202min

The Greeks and the Romans were known for their parties. They threw huge ones. Seneca famously owned—not rented—three hundred ivory tables for entertaining. Imagine that. The ancients also knew how to drink. Cato liked to drink. So did Socrates. There’s no evidence that Marcus Aurelius and Epictetus and Seneca didn’t eitherBut the accounts of their drinking don’t square one to one with our modern times. You see, the Greeks and the Romans were famous for watering down their wine. In fact, anyone who didn’t water down their wine was considered barbaric—someone who was out of control. The poet Hesiod—a favorite of Marcus and Seneca and many of the Stoics—actually said that three parts water and one part wine was the proper ratio. Nobody but the drunks drank their alcohol neat.For much of history the symbol of mixing water and wine has been a kind of symbol for that essential Stoic virtue that we talk about so much here: Moderation. Their wine was quite strong in those days, so to take this intoxicating but enjoyable pleasure and dilute it a bit? That was not only necessary, but it was an important metaphor. It’s one we should think about today. What vices or indulgences do we have that we might “add a little water” to? Maybe if you drink soda, you can start mixing in some diet. Or if you like lemonade or tea, you can mix a little bit of sweetened into your unsweetened—rather than the other way around. Water down your television time by reading during the commercial breaks. Water down your night out with friends by listening to a podcast or an audiobook on the way out. Water down your workout regime with rest days. Water down your whirlwind love affair with time apart. Moderation is key. Don’t overdo anything. Don’t take virtue or vice in its pure or unadulterated form. Balance. Soften. Enjoy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Jan 20202min