Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, balancing Stanford studies with World Cup competition, and redefining success beyond traditional metrics. Weaving personal stories into meaningful insights, she transforms cycling philosophy into a guide for navigating life's challenges. Kate redefines possibility. This conversation distills years of elite competition into universally accessible insights. Enjoy! ⁠Show notes + MORE⁠⁠ ⁠⁠Watch on YouTube⁠⁠ ⁠⁠Newsletter Sign-Up⁠ Today’s Sponsors: Squarespace: Use the code RichRoll to save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL 👉 boncharge.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com Airbnb: Your home might be worth more than you think. Find out how much at 👉 airbnb.com/host AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Modern Elder: Join Chip Conley and me in LA on June 5th to design your next chapter. Early bird pricing is available until May 20th. Go to www.meawisdom.com/richroll to learn more. On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

Episoder(975)

Turning Your Passion Into Your Profession

Turning Your Passion Into Your Profession

What can mined from the abyss that separates ordinary from extraordinary? Although he's never pedaled a single stage of the Tour de France as a professional cyclist, Mike Cotty has done things on the ...

26 Jan 20152h 18min

How to Cultivate Your Authentic Voice With Sam Jones

How to Cultivate Your Authentic Voice With Sam Jones

This week's episode is a bit of a departure. But like Frost's road less travelled, it's a direction well worth pursuing. My podcast was borne from a love of the art of the long form conversation. Auth...

19 Jan 20151h 59min

How Food Can Fix Your Mood With Heather Lounsbury

How Food Can Fix Your Mood With Heather Lounsbury

If we want to repair our broken health care system and move culture towards true, long-term sustainable wellness, then medicine must embrace a a new approach to healing. An approach that's so new, it'...

12 Jan 20152h 12min

Optimize Your Morning Routine To Begin Your Day Right

Optimize Your Morning Routine To Begin Your Day Right

Welcome back to our second spin around the listener Q&A merry-go-round! Due to popular demand (and all the great questions flooding our inbox), we're happy to once again banter on the subjects, issues...

8 Jan 20151h 3min

Why Purpose Is The Strongest Form of Activism

Why Purpose Is The Strongest Form of Activism

What if the path you think you're meant to be living isn't your path at all? I grappled with this mental and spiritual Rubik’s cube for decades. Only now — at 48 — do I feel like I have any insight wh...

5 Jan 20151h 54min

The Best of 2014 (Part 2)

The Best of 2014 (Part 2)

Welcome to Part 2 of our second annual Best of the RRP Anthology series. If you haven't already, I suggest listening to The Best of 2014 Part 1 first. Once again, this is a compendium of some of my fa...

1 Jan 20151h 49min

The Best of 2014 (Part 1)

The Best of 2014 (Part 1)

This is the time of year for celebration. This is the time of year for giving back. This is the time of year for gratitude. This is the time of year for reflection. So let's do all those things. Welc...

29 Des 20141h 45min

High Performance Psychologist Michael Gervais on How To Master Mindfulness in Sports & Life

High Performance Psychologist Michael Gervais on How To Master Mindfulness in Sports & Life

At the highest echelons of sport, all the athletes are supremely talented. All have devoted their lives to being the best they can be. All train as hard as they possibly can. And all are optimizing th...

22 Des 20141h 59min

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