Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, balancing Stanford studies with World Cup competition, and redefining success beyond traditional metrics. Weaving personal stories into meaningful insights, she transforms cycling philosophy into a guide for navigating life's challenges. Kate redefines possibility. This conversation distills years of elite competition into universally accessible insights. Enjoy! ⁠Show notes + MORE⁠⁠ ⁠⁠Watch on YouTube⁠⁠ ⁠⁠Newsletter Sign-Up⁠ Today’s Sponsors: Squarespace: Use the code RichRoll to save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL 👉 boncharge.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com Airbnb: Your home might be worth more than you think. Find out how much at 👉 airbnb.com/host AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Modern Elder: Join Chip Conley and me in LA on June 5th to design your next chapter. Early bird pricing is available until May 20th. Go to www.meawisdom.com/richroll to learn more. On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

Episoder(975)

Lisa Lange’s Vision For a Better World & Why It’s Cool To Be Compassionate

Lisa Lange’s Vision For a Better World & Why It’s Cool To Be Compassionate

Confession time. I’m the first to admit that my initial reasons for adopting a plant-based lifestyle were selfish. I was overweight. I felt lousy. I looked lousy. I had a health scare. Basically, I ju...

3 Nov 20142h 11min

Badwater – What It’s Like to Run 135 Miles Across The Desert

Badwater – What It’s Like to Run 135 Miles Across The Desert

This show is about chasing dreams. Making stuff happen. Helping others. And sharing the journey. We can all use a little education. Some solid information. And a dose of experience-based inspiration t...

27 Okt 20142h 14min

On Letting Go Of Perfectionism & Why We Should “Lean In” To Positive Change

On Letting Go Of Perfectionism & Why We Should “Lean In” To Positive Change

I say it all the time. Change is not an overnight miracle, people. I know there's nothing like the neatly packaged narrative of the overnight success story, but honestly that’s just well, not that hon...

20 Okt 20141h 47min

On Why “Pain Don’t Hurt” and What It Takes to Overcome Extraordinary Obstacles

On Why “Pain Don’t Hurt” and What It Takes to Overcome Extraordinary Obstacles

Life throws all of us obstacles. Everyone meets barriers. Nobody is immune from setbacks. It’s how we confront and navigate past the curve balls life throws that moulds character and ultimately define...

13 Okt 20142h 23min

Tim Van Orden Runs Beyond The Kale — Why Personal Growth Begins With Self-Acceptance

Tim Van Orden Runs Beyond The Kale — Why Personal Growth Begins With Self-Acceptance

If you are a consistent listener to this show, then you know very well that my goal is to elucidate the experience, insights and knowledge of my guests as a tool to aid you on your progress towards gr...

6 Okt 20142h 12min

Millennials & Why It’s Cool To Be Conscious and Actively Involved

Millennials & Why It’s Cool To Be Conscious and Actively Involved

The subject of “Millennials” generally conjures up adjectives like lazy or entitled. No work ethic. Spoiled brats, the lot of them. TIME Magazine went so far as to call millennials the “Me Me Me Gener...

29 Sep 20142h 20min

From Chubby Kid to Celebrated Athlete & Host of Dancing With The Stars

From Chubby Kid to Celebrated Athlete & Host of Dancing With The Stars

Some people are artists. Others are athletes. It's the rare individual who can excel at both. As I kid, I was interested in sport and things creative. But for some reason, I came to the conclusion tha...

22 Sep 20141h 52min

“Of Mice and Me” — The Journey From Being Loved To Giving Love

“Of Mice and Me” — The Journey From Being Loved To Giving Love

Safe to say I am mildly obsessed with Ganesh, the famous Hindu elephant boy god. Even if you don't know anything about this odd creature or what he represents, you likely know who I'm talking about. T...

15 Sep 20142h 28min

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