Your attention is being hijacked. Chris Bailey can help.

Your attention is being hijacked. Chris Bailey can help.

Life is the sum focus of what you pay attention to. You hear that a lot. But look at the verb there: “pay” attention to. As if attention is something we consciously spend out. As if it’s something we control. But do we? Not these days. There’s a war on for our attention, and we’re often losing it. Chris Bailey’s Hyperfocus looks, from the outside, like a book about productivity. But it’s really one of the best books I’ve read about attention: what it is, how much it can hold, how we lose track of it, and how to get it back. This is a conversation about paying attention to your attention, making sure you’re controlling it rather than accidentally letting it — and all the multibillion-dollar companies working to hijack it — control you. This is one of those conversations that, if you can apply it, will actually make your life a bit better, a bit more your own. Recommended books: Getting Things Done by David Allen Mindfulness in Plain English by Bhante Henepola Gunaratana How Not to Die by Michael Greger Learn more about your ad choices. Visit podcastchoices.com/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(765)

Hopeful pessimism

Hopeful pessimism

We live in a culture obsessed with hope. We are trained to believe that being hopeful is the key to success. Stay positive. The sun will come out tomorrow. Keep the faith. But maintaining that kind of...

14 Jul 202551min

If AI can do your classwork, why go to college?

If AI can do your classwork, why go to college?

What’s the point of college if no one’s actually doing the work? It’s not a rhetorical question. In the age of AI, it's incredibly easy for students to offload their assignments. AI tools can write es...

30 Jun 202555min

Is Trump winning?

Is Trump winning?

We’re nearly six months into Donald Trump’s second term as president, and a lot of us are still trying to figure out what that actually means. Not just politically. But culturally. What kind of countr...

16 Jun 202548min

A right-wing economist makes his case

A right-wing economist makes his case

For decades, the American right has stayed on brand: the economy. Low taxes. Free markets. Deregulation. Those have been the buzzwords for more than half a century. But that doctrine is now being chal...

9 Jun 20251h 4min

What "near death" feels like

What "near death" feels like

Sebastian Junger came as close as you possibly can to dying. While his doctors struggled to revive him, the veteran reporter and avowed rationalist experienced things that shocked and shook him, leavi...

2 Jun 202552min

Machiavelli on how democracies die

Machiavelli on how democracies die

Almost nothing stands the test of time. Machiavelli's writings are a rare exception. Why are we still talking about Machiavelli, nearly 500 years after his death? What is it about his political phi...

26 Mai 202547min

Do you have moral ambition?

Do you have moral ambition?

We’re told from a young age to achieve. Get good grades. Get into a good school. Get a good job. Be ambitious about earning a high salary or a high-status position. Some of us love this endless cli...

12 Mai 202556min

The science of ideology

The science of ideology

What do you do when you’re faced with evidence that challenges your ideology? Do you engage with that new information? Are you willing to change your mind about your most deeply held beliefs? Are you ...

5 Mai 202551min

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
forklart
aftenpodden-usa
popradet
stopp-verden
fotballpodden-2
lydartikler-fra-aftenposten
det-store-bildet
nokon-ma-ga
rss-gukild-johaug
dine-penger-pengeradet
rss-ness
rss-espen-lee-usensurert
hanna-de-heldige
aftenbla-bla
grasoner-den-nye-kalde-krigen
e24-podden
rss-dannet-uten-piano
frokostshowet-pa-p5