💗 Meditation Monday đŸ§˜â€â™€ïž -Meditation for Mental Health

💗 Meditation Monday đŸ§˜â€â™€ïž -Meditation for Mental Health

May is Mental Health Awareness Month and we are giving you tons of guided meditations across the podcast network that are here to support your mental health! Check them out here 💗 https://podcasts.apple.com/.../meditation.../id1413585087 https://podcasts.apple.com/.../sleep.../id1524688425 https://podcasts.apple.com/.../morning.../id1546571992 💗💗💗💗 I'll also be doing a 7 DAY LIVE MEDITATION from May 15-21 to celebrate World Meditation Day on the 21. All at 10:30am EST across Facebook and Instagram. https://www.facebook.com/womensmeditationnetwork/ Today's meditation is a gentle meditation to support your mental health. We're going to help identify some of those "dark" or "yucky" feelings and practice dissolving them and coming back home to your true, whole, beautiful self. Sending you all the love, Beautiful... 💗 Katie 💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1886)

Peaceful Dripping Water and Soft Piano

Peaceful Dripping Water and Soft Piano

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

25 Mar 1h 4min

Insects in the Woods on an Autumn Night

Insects in the Woods on an Autumn Night

Hello, Beautiful...I'm so grateful you're here with me. This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed t...

24 Mar 1h 24min

Wind and the Woods

Wind and the Woods

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

24 Mar 1h 4min

Crisp and Sparkling Public Fountain

Crisp and Sparkling Public Fountain

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

23 Mar 1h 4min

Filling Up the Tub

Filling Up the Tub

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

22 Mar 1h 4min

Nature Woods Near the Stream

Nature Woods Near the Stream

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

21 Mar 1h 4min

Chirpy Night

Chirpy Night

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

20 Mar 1h 4min

Slow Boat Ride

Slow Boat Ride

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

19 Mar 1h 4min

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