Meditation: Beauty in the Breakdown ☯️from Meditation for Women
Surrender to the emotions, my love, And let yourself feel. Let them travel through your body and your soul, And bring the tears. You don’t have to hold back, You don’t have to pretend. Let the e...
19 Des 202112min
Anxiety Meditation for Stressful Moments🧘🏿♀️from Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calm...
18 Des 202114min
Meditation: I Am Grateful For...(Journal Prompts)🙏🏾
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
17 Des 202117min
Meditation: If Money Were Unlimited, I Would...(Journal Prompts)💰
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
16 Des 202117min
Meditation: One Year From Now...(Journal Prompts) 📅
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
15 Des 202118min
Meditation: What Brings Me Joy? (Journal Prompts) 🥰
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
14 Des 202117min
Morning Meditation for Journaling with Journal Prompts (Journal Prompts) 📝
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
13 Des 202119min
A Meditation for More Patience🐢from Meditation for Women
The true value of practicing patience is our ability to not allow outside people or circumstances to dictate our state of being. And it also helps us surrender to what is instead of fighting to make ...
12 Des 202118min
