Tips for Survivors: Rest and Recovery

Tips for Survivors: Rest and Recovery

Having survived this trauma, understand that your body went into the 4 trauma responses, fight, flight, freeze of fawn. Reason: You had a lot of adrenaline cursing through you as you were in survival mode. This affected your central nervous system including mentally, emotionally and physiologically. Now as an adult that is safe, you will became drained when dealing with it, there will feel a natural level of flatness or needing rest. Please give into that. For more information, resources, or ...

Episoder(459)

Dani Henderson Interviews Me

Dani Henderson Interviews Me

We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshame...

7 Jul 20221h 20min

Tips for Supporting Survivors #6

Tips for Supporting Survivors #6

We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshame...

5 Jul 20221min

 Madeleine Black Interviews Me: Highlights

Madeleine Black Interviews Me: Highlights

We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshame...

5 Jul 202213min

Resilience

Resilience

Blog on Resilience Resilience is something we all have to varying degrees. Did you know you can build on it and grow it even further? Have a listen to my blog and see if anything 'leaps out at you' Ti...

4 Jul 20225min

Upcoming Release On The Channel

Upcoming Release On The Channel

My blog on Dissociation My interview with Male Survivors, discussing the court system and process for survivors My interview with Neil Harding, leading the class action for dilworth ex pupils. Madelei...

3 Jul 20221min

Panel Discussion on CSA issues

Panel Discussion on CSA issues

Have a listen to this episode, we cover off how to first share your story with others, and focus deeply on the court process and what happens within that system. We each have a story to share and some...

30 Jun 202259min

Interview with Neil Harding

Interview with Neil Harding

Check out this survivor. He is leading the class action against Dilworth college, the wealthiest private school in NZ. 157 survivors and counting. He is dedicated, determined and a true warrior. Have ...

28 Jun 202255min

Tips for supporting survivors #5

Tips for supporting survivors #5

We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshame...

27 Jun 20221min

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