#241 Mailbag! Plated Trainers and Achilles Pain? Do I Need a Post-Run Routine!? How Do Orthotics Effect Shoes?

#241 Mailbag! Plated Trainers and Achilles Pain? Do I Need a Post-Run Routine!? How Do Orthotics Effect Shoes?

Time for a mailbag where we answer your questions! Matt and David team up to discuss returning to running after achilles tendinopathy, training in plated shoes, post-run routines, and more. Want your questions answered? DM us on Instagram or email us at doctorsofrunning@gmail.com.

Get your DOR Merch: https://doctors-of-running.myspreadshop.com/

Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!

Chapters:

  • 0:00 - Intro
  • 4:27 - Returning to running after achilles tendinopathy
  • 16:31 - Run-related conferences for sports medicine professionals
  • 20:57 - The effect on orthotics on heel drop
  • 24:39 - Similar stability shoes to the Mizuno Wave Inspire
  • 30:17 - Plated trainers & achilles pain
  • 35:17 - Post-run routine recommendations
  • 42:29 - Wrap-up

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(312)

#298 Ranking Our Top 5 Favorite Max Cushion Shoes of All-Time

#298 Ranking Our Top 5 Favorite Max Cushion Shoes of All-Time

David and BJ count down their top five max cushion shoes of all time, breaking down what earns a shoe a spot on the list and what sets the top pick apart from the rest of the field, including some dee...

17 Jun 50min

#297 This or That? Choosing Between High End vs. Mid Tier Shoes

#297 This or That? Choosing Between High End vs. Mid Tier Shoes

Nathan, Matt, and David play a round of This or That, pitting mainline trainers against their premium counterparts to decide which they'd actually pick. They work through head-to-head matchups across ...

10 Jun 1h

#296 Mailbag! Best Light Trainers? High Drop Alternatives? + Introducing Our New Rabbit x DOR Merch!!

#296 Mailbag! Best Light Trainers? High Drop Alternatives? + Introducing Our New Rabbit x DOR Merch!!

Nathan, Matt, and David open with an update on David's post-Boston rehab before diving into the mailbag. They field a range of footwear and injury questions, covering shoe options for Achilles tendino...

3 Jun 1h 3min

#295 Rethinking How We Categorize Shoes

#295 Rethinking How We Categorize Shoes

Matt and Andrea work through a range of shoes they've been testing, sharing thoughts on the direction Saucony and Brooks are heading, Andrea's track spike adventures, and a mix of recent pickups inclu...

27 Mai 1h 2min

#294 Fact or Fiction: Soft Shoes Reduce Injury Risks? High Arches Means You Need Arch Support? Skipping Warmups is Bad?

#294 Fact or Fiction: Soft Shoes Reduce Injury Risks? High Arches Means You Need Arch Support? Skipping Warmups is Bad?

Nathan, Matt, and David put a series of common running beliefs to the test in a round of Fact or Fiction. They dig into questions about training, biomechanics, and gear — weighing the evidence on ever...

20 Mai 1h 4min

#293 David’s Boston Marathon Recap, New Brooks and Saucony Shoes

#293 David’s Boston Marathon Recap, New Brooks and Saucony Shoes

Matt and David work through a packed shoe rotation before David shares a detailed account of his Boston Marathon experience. On the footwear side, they cover the Brooks Hyperion Max 4, Saucony Triumph...

13 Mai 1h 39min

#292 Between Two Feet: Superblast 3, Deviate Nitro Elite 4 and the Benefits of Super Shoe Diversity

#292 Between Two Feet: Superblast 3, Deviate Nitro Elite 4 and the Benefits of Super Shoe Diversity

Matt and Andrea are back for another Between Two Feet episode, comparing notes on a trio of high-performance shoes. They work through the ASICS Superblast 3, the Puma Deviate Nitro Elite 4, and the On...

6 Mai 1h 5min

#291 Mailbag! London Marathon Thoughts? Ideal Walking Shoes? Favorite Easy Day Trainer?

#291 Mailbag! London Marathon Thoughts? Ideal Walking Shoes? Favorite Easy Day Trainer?

Nathan, Matt, and David open with their reactions to the London Marathon before diving into the mailbag. They field questions on finding the right walking shoes for knee pain, navigating how to get ge...

29 Apr 58min

Populært innen Sport

fotballpodden-2
fastlegen
ballspark
alt-fortalt
rss-tv-2-snakk-sport-vm
rss-gukild-johaug
viaplay-motor-pod
rabona
tv-2-b-laget
rotsekk-en-podcast-i-sort-hvitt
liverpoolno-pausepraten
viaplay-premier-league-pod
breaking-marathon-limits
rss-aftenball
unitedno
studio-a
fotballpreik
lopeprat
tv-2-sykkelpodden
rss-hor-na-vm-podden