The Inspo Pod: ADHD, PCOS & IBS - The Dreaded Trio!
It’s the final episode of The Inspo Pod Season 3, and what a season it’s been! We’ve covered so much, from women’s health and rights to life updates (including plenty of coffee content!). To wrap thin...
28 Apr 41min
The Inspo Pod: Unpacking Gender-Based Violence and Toxic Online Culture
In this penultimate episode of Season 3, I discuss one of the most urgent issues of our time: violence against women and girls. I address the rise of the toxic manosphere, and look at normalized behav...
21 Apr 33min
The Inspo Pod: Rights, Health & Real Talk with Katriana
Myself and Katriana get real about women's rights, and women's health, and why these conversations feel more important than ever. We deep dive into why abortion is healthcare, and Kat shares an overvi...
14 Apr 1h
The Inspo Pod: Sex positivity, body positivity and a tonne of icks!
This episode is all about confidence - your body, your choices, and your voice in the bedroom. Everyone should be having honest conversations around sex! I can’t stress the importance of feeling safe ...
7 Apr 32min
The Inspo Pod: Hormones, and Happiness and Health with PCOS Expert Aless
In this episode, I’m joined by the amazing Aless, aka The PCOS Expert. Having worked with her myself, I’ve experienced first-hand the value of her knowledge and support, and I couldn’t wait to share w...
31 Mar 38min
The Inspo Pod: Career Changes, Coffee and Crazy Excitement!
In this episode, I revisit some updates from previous episodes to dive deeper into my career change - what led me here and where I’m heading next. There’s a lot of coffee and matcha fuelled energy and...
24 Mar 28min
The Inspo Pod: With The Happy Hormones Club
In today’s episode, I’m joined by the lovely Rebecca, founder of The Happy Hormones Club. After navigating her own hormone health journey, she’s now making a real impact in the world of women’s hormon...
17 Mar 47min
The Inspo Pod: Healing, Therapy and Needing the Rave!
In today’s episode, I talk about relationships, healing, and how therapy helped me figure out what deserves a place in my life - and what definitely doesn’t. I reflect on a few insights (and a few ick...
10 Mar 32min
