Sexual Energy, Empowerment, and Healing with Natasha Edwina

Sexual Energy, Empowerment, and Healing with Natasha Edwina

Ep 169: Sexual Energy, Empowerment, and Healing with Natasha Edwina. Natasha is an LMFT, an alternative and holistic coach, a hypnotherapist, and a consultant with a focus on pleasure, spirituality, and healing through pleasure. She highlights female sexuality topics that attend to states prior to dysfunction or problems occurring. She also teaches how diet affects both our sexuality and our mental health.

She zones in on the significance of the breath to connect with yourself first before sexual relations. She discusses how women experience pleasure and orgasms differently than men in that they have rolling hills of bliss rather than the hard and fast route to climax and enjoyment. She says, "Don't miss the subtle energy" of the rise of pleasure to orgasm (or not orgasm, but always pleasure).

Heterosexual couples:
She talks about the importance of foreplay and how it's not just about touch. It begins way before the sexual encounter. She discusses how the different brain chemistry between the sexes is something to pay attention to and that women are more circular, whereas men are more direct with the hard and fast path, and often compartmentalized. Both men & women would do well by slowing down to understand each other's sensual processes. We talked about why couples should make a fantasy list which includes boundaries that should not be crossed, the devastation that occurs if boundaries are not respected, & the extensive healing needed if a boundary is crossed.

We talked about squirting and how sexuality is taught & treated around the world.

We spent time talking about how erotica is beneficial, especially to women, and how it can be used for sexuality but also remembering that we are all different in this area.

Natasha pointed out that in relationships, we all need sexual connection and a charge, that desire, otherwise it's just a pleasant relationship without passion. She explained how sex is basic to a couple-relationship, it's integral. Communication is key and knowing things change for all people is something we should all recognize, so our sexuality is not static but ever-evolving & changing over time.

She also taught us about how nutrition and sugar impact libido and how sugar is a boner and sex drive killer.

Learn more about Natasha and her offerings here: https://linktr.ee/natasha.edwina
Find Natasha on Instagram http://instagram.com/natasha.edwina
Website https://www.natashaedwina.com/

Connect with the podcast host Ruan Willow here: https://linktr.ee/RuanWillow
New book in presale: Never Say, Never Swing (affiliate) https://amzn.to/3nNQBgn

Topics about this podcast include discussion around advice, sex, psychology, spirituality, women's health, self help, self care, & sexuality.

Support the show

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Episoder(564)

Ep 4: Excerpt reading by Ruan from the erotic short story Harley's Peeping Punishment

Ep 4: Excerpt reading by Ruan from the erotic short story Harley's Peeping Punishment

Hello, Sexy Friends! Welcome to my fourth episode. I'm so excited and doing a mini celebration because you all have downloaded my new podcast so that I've had over 100 downloads already and I've only been live for a week!! I'm so excited and I thank you from the bottom of my heart for your support:) In this podcast episode,  I'm doing a reading of an excerpt from my erotic short story in the femdom anthology "He Will Obey", edited by Jay Willowbay. This awesome collection of 21 stories celebrates females in control. Things get hot with female domination when the Dommes control their subs in relationships and in sexual encounters. So many genres of femdom in this anthology to tickle your fantasy life, to try out new situations and themes, to delve into the heat of her in control. My short story is titled "Harley's Peeping Punishment" and  Kiara, the MILF of the story, catches Harley and goes all BDSM on him, much to his surprise and delight. You can read the full story in the "He Will Obey" anthology, which is sold in digital form and paperback on Amazon. Here is my affiliate link if you'd like to purchase the book or just want more information about the book. This is an affiliate link so I get a small kickback for advertising it if you purchase. Link to the anthology book He Will Obey:  https://amzn.to/3oPGxkS This book is delicious because you get 21 flavors of Domme's versions of control as they direct, use, enjoy their male subs. That's 21 hot erotic brains on display for your pleasuring, spinning their hot sexy tales to titillate and enthrall you to the max heights of desire. I hope enjoy my reading of this excerpt. You can learn more about my fellow anthology authors in my author links below interviews: https://ruanwillowauthor.com/bdsm-femdom-erotica-author-for-anthology/ https://ruanwillowauthor.com/femdom-control-an-author-interview-bdsm-anthology/ https://ruanwillowauthor.com/femdom-domination-anthology-an-author-interview/ I hope you have a very very very sexy day! Love, Ruan Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

5 Feb 202128min

Ep: 3 Valentine's Day Gift Ideas, sex toy reviews, massage oil, & experiences

Ep: 3 Valentine's Day Gift Ideas, sex toy reviews, massage oil, & experiences

Welcome to the Oh F*ck Yeah with Ruan Willow podcast! Ruan  Willow is an erotica author and today she shares her ideas for gifts on Valentine's Day including sex toys (sex toy reviews), massage oil, lube suggestions, and ideas for fun experiences. Experiences as gifts for couples this Valentine's day; they are fabulous ways to celebrate love, enhance sexual intimacy, and to help romance bloom.  Grow your own relationship by considering these great gift ideas for lovers, for couples. This podcast can also be found in written form with links to toys at this blog post: https://ruanwillowauthor.com/sex-gifts-for-valentines-day/ Help romance and love flourish in your life. Check out these helpful reviews of sex toys to improve your sexual health and that of your partner. For a full review of the Nora Lovense toy, click here: https://ruanwillowauthor.com/rabbit-vibrator-lovense-nora-review/ To read Ruan's review of the Lush 2 toy by Lovense, click here: https://ruanwillowauthor.com/lush-sex-toy-review-remote-controlled-vibrator/ To read the rose clitoris sucker review, please click here: https://ruanwillowauthor.com/rose-vibrator-clit-sucker/ I hope you have found my gift ideas helpful and that they enhance your intimacy, your relationship, and your sexual health. Sexuality and couple intimacy are important aspects of a relationship, so pay attention to them and nurture both in yourself and in your partner. Happy Valentine's Day! Love, Ruan Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

2 Feb 202135min

Ep 2: Ruan reads an excerpt from her Sucking Nipples at The Licking Sip Coffee Shop short story

Ep 2: Ruan reads an excerpt from her Sucking Nipples at The Licking Sip Coffee Shop short story

Episode 2:  (18+) Ruan reads an excerpt from her Sucking Nipples at The Licking Sip Coffee Shop short story which can be found in its entirety on her website at https://ruanwillowauthor.com/sucking-nipples-at-the-licking-sip-coffee-shop/ This is a sexy short story in the genre of erotica that Ruan has published on her website. This story grew out of her own personal fantasy she dreamt up from years ago...it has given her much pleasure! Now, she wants to share that pleasure with you. In this episode, she reads the sex scene between the head waitress and a coffee shop patron. The days heats up quick for head waitress Lana when a young stud walks into the shop and chooses her. He gifts an epic sexual experience to Lana that also deeply pleases him, among others. Read this to get hot and hotter and scorching hot with Lana as she reaches into her fantasy world to get real epic stellar phenomenal orgasms. Let's just say all enjoy this intimate display, but of course, not as much the couple. Listen to Ruan and feel her heat, enjoy your immersion into all things Ruan hot! Ready? Let's do it! Oh, f*ck yeah! With Ruan Willow. And please. Don't forget to subscribe if you don't want to miss an episode. Also, she loves reviews of all kinds. Please leave a review so she can grow as an author and an artist. Have a very sexy day! Thanks for listening! Catch Ruan on Twitter, X, Instagram, Threads, YouTube, Bluesky. Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

29 Jan 202136min

Ep 1: Welcome to Oh F*ck Yeah by erotica author Ruan Willow

Ep 1: Welcome to Oh F*ck Yeah by erotica author Ruan Willow

Episode 1: This podcast is for 18+ only. Welcome to Ruan's podcast! In this very first episode erotica author Ruan Willow talks about what her show will be about including sexy steamy hot readings, erotic short story excerpts, sex toy reviews, sex topics such as tips and ideas to improve your sexuality, both solo and with a partner, as well as erotica author interviews. In this first episode, she talks about fantasies, per request from people on Twitter, and she reads short erotic scene snippets and erotic poems. On Twitter, she is RaunchyIs and Ruan Willow. Interact with her there or on Instagram, MeWe, YouTube, Tik Tok, and Pinterest. You can read her erotic short stories on her website https://ruanwillowauthor.com Ruan on YouTube: https://www.youtube.com/c/RuanWillow Twitter: http://twitter.com/RaunchyIs http://twitter.com/RuanWillow All Ruan's links to books, social media, and more! https://linktr.ee/RuanWillow Have a very sexy day! Thanks for listening! Love, Ruan Please follow my podcast so you don't miss a single episode, so much more to come! Want to support me and my podcast, and get extras? Join my Patreon. https://www.patreon.com/ruanwillow Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

27 Jan 202124min

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