Sleep Strategies for Ultramarathon with Borja Martinez Gonzalez | Koopcast Episode 133
KoopCast23 Jun 2022

Sleep Strategies for Ultramarathon with Borja Martinez Gonzalez | Koopcast Episode 133

View all timestamps and show notes on the KoopCast website. Episode overview: Borja Martinez Gonzalez is a Research fellow and Adjunct professor at the University of Bologna. After graduating in Sport Science and Physical Education at the University of Leon (Spain) in 2013. He subsequently completed an MSc in Sport Science for Optimal Performance from the University of Kent (UK) in 2015. He successfully passed his PhD Viva in 2022 at the same institution. He joined the University of Bologna ...

Episoder(246)

Antidoping Solutions for Ultrarunning Part 5 - Dylan Bowman and Mario Fraoli | Koopcast Episode 85

Antidoping Solutions for Ultrarunning Part 5 - Dylan Bowman and Mario Fraoli | Koopcast Episode 85

This podcast is the final in a five-part series about anti-doping policy in the sport of trail and ultrarunning. https://www.globaldro.com/Home USADA Athlete resources- https://www.usada.org/resource...

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Antidoping Solutions for Ultrarunning Part 4 - Charlie Ware | Koopcast Episode 84

Antidoping Solutions for Ultrarunning Part 4 - Charlie Ware | Koopcast Episode 84

Charlie Ware is a runner and instigator of one of the original pieces for a framework for an anti-doping solution in ultrarunning. Information on coaching- www.trainright.com Koop’s Social Media Twit...

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Antidoping Solutions for Ultrarunning Part 3 - Lisa Roberts | Koopcast Episode 83

Antidoping Solutions for Ultrarunning Part 3 - Lisa Roberts | Koopcast Episode 83

Lisa Roberts is a former professional triathlete entering the sport of trail and ultrarunning. https://www.globaldro.com/Home Western States Endurance Run Anti-doping policy- https://www.wser.org/...

10 Jun 20212h

Antidoping Solutions for Ultrarunning Part 2 - Paul Dimeo | Koopcast Episode 82

Antidoping Solutions for Ultrarunning Part 2 - Paul Dimeo | Koopcast Episode 82

Paul Dimeo is a professor of policy in sport at the university of Serling. Paul’s Book- https://www.amazon.com/Anti-Doping-Crisis-Sport-Paul-Dimeo/dp/1138681679 Information on coaching- www.trainright...

3 Jun 20211h 10min

Antidoping Solutions for Ultrarunning Part 1 - USADA and Dr. Fedoruk | Koopcast Episode 81

Antidoping Solutions for Ultrarunning Part 1 - USADA and Dr. Fedoruk | Koopcast Episode 81

Dr. Fedoruk is the Chief Science Officer for USADA. In this episode, we discuss the landscape of anti-doping solutions and what USADA does to combat doping within the sports they have jurisdiction ove...

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Injuries and RED-S with Dr. Emily Kraus | Koopcast Episode 80

Injuries and RED-S with Dr. Emily Kraus | Koopcast Episode 80

Dr. Emily Kraus specializes in Physical Medicine and Rehabilitation (PM&R) sports medicine and takes a unique approach to the diagnosis, treatment, and prevention of sports injuries in athletes of all...

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Framework for Ultramarathon Performance with Guillaume Millet PhD | Koopcast Episode 79

Framework for Ultramarathon Performance with Guillaume Millet PhD | Koopcast Episode 79

Guillaume Millet is a researcher and athlete. He has contributed immensely to our understanding of ultramarathon performance. Gui’s Twitter account : @kinesiologui Gui’s website: www.kinesiologui.com...

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How You Should Train Before, During and After your COVID vaccine with Glen Davison PhD | Koopcast Episode 78

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Dr. Glen Davison is Reader and Director of Research in the School of Sport and Exercise Sciences at the University of Kent, where he also co-ordinates the Endurance Research Group. He attained his fir...

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