Self Talk for Enhanced Ultramarathon Performance with Karim Ramadan | Koopcast Episode 93
Karim’s Instagram- @myperformancepsychologist The previous episode with Karim: https://www.jasonkoop.com/podcast/mental-skills-and-self-talk-for-ultrarunning-with-karim-ramadan Information on coachi...
4 Sep 20211h 12min
GI Issues in Ultrarunning with Kyle Smith | Koopcast Episode 92
Kyle Smith is a researcher and Ph.D. candidate at the University of Arizona. He is the lead author of this paper which was discussed during the podcast. Information on coaching- www.trainright.com Ko...
26 Aug 202158min
GI Issues in Ultrarunning. Problems and Solutions with Jamie Pugh PhD | Koopcast Episode 91
Jamie Pugh is a researcher, coach, and athlete with a specialty in GI issues in endurance sports. He is the co-author on the recent paper- Gastrointestinal pathophysiology during endurance exercise: e...
19 Aug 20211h 7min
Why Coach Education Matters with Rick Prince CEO UESCA | Koopcast Episode 90
Rick Prince is the Founder and CEO of UESCA. https://coachendurancesports.com/ Discount for KoopCast Listeners- Get $100 off the UESCA Ultramarathon Coaching Certification with promo code koopcas...
12 Aug 202154min
200 Mile Strategy with Coaches Corrine Malcolm, AJW and Duncan Callahan | Koopcast Episode 89
In this podcast, we discuss what strategies we use for sleep, nutrition, and pacing with athletes doing 200-mile ultramarathon races. Information on coaching- www.trainright.com Koop’s Social Media...
5 Aug 20211h
Running Injuries and Blood Flow Restriction with Patrick McGlade | Koopcast Episode 88
Patrick McGlade is a PTA at Next Level Sports Performance and an ultramarathon Coach with CTS. Information on coaching- www.trainright.com Information on jobs at CTS- https://trainright.com/about/c...
15 Jul 20211h 7min
Uphill and Downhill Biomechanics with Wouter Hoogkamer PhD | Koopcast Episode 87
Wouter Hoogkamer is a PhD professor and researcher at the University of Massachusetts, Amherst. He has contributed immensely to our understanding of running mechanics on the road and trails. Informa...
8 Jul 202153min
Tapering for Ultrarunning with Iñigo Mujika PhD | Koopcast Episode 86
Iñigo Mujika is one of the most foremost experts in the world in sports performance and tapering. He has made seminal contributions to our understanding of how all different types of athletes should t...
1 Jul 20211h
