When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61
In this episode, host Jason Koop speaks Nicola Giovanelli about when and how to use trekking pole to improve your ultramarathon performance. Papers referenced- Do Poles Save Energy in Uphill Walking...
7 Jan 20211h 23min
Footwear Innovation from the Salomon Sports Science Laboratory | Koopcast Episode 60
In this episode, host Jason Koop speaks with Sebastien Pavailer Ph.D. and Marlene Giandolini Ph.D. of the Salomon Sports Science Laboratory about footwear innovation. They discuss how science ends up ...
31 Des 202052min
Branden Joy - FKT on Montana’s 50 Highest Peaks | Koopcast Episode 59
Branden is a CTS athlete that recently completed Montana’s 50 highest peaks. In this episode, we discuss his training and preparation leading up to the event. Branden’s FKTInterested in coaching? Go ...
24 Des 20201h 25min
Prosthetics and Performance with Alena Grabowski, PhD | Koopcast Episode 58
Alena is a PhD in Integrative physiology at the University of Colorado, Boulder. She specializes in biomechanics and specifically prosthetics and other mechanical assistive devices. You can see Alen...
17 Des 202056min
Research Breakdown: Effects of Oral Contraceptives on Exercise with Coach Chantelle Robitaille | Koopcast Episode 57
In this episode of the podcast, we talk to CTS coach Chantelle Robitaille about a recent systematic review and meta-analysis on how oral contraceptive affects exercise. Paper Referenced: The Effects...
10 Des 20201h 2min
CTS Athlete Spotlight - Michael Koppy and the Superior Hiking Trail | Koopcast Episode 56
In this episode, we talk with Michael Koppy and his coach Stephanie Howe about his attempt and FKT on the Superior Hiking Trail. At the perfect age of 69, Michael decided to take on the 310-mile trail...
3 Des 202055min
How to Track Training Load with Max Paquette, PhD | Koopcast Episode 55
This episode of the podcast is with Biomechanist and Coach Max Paquette, PdH. Max is an associate professor a the University of Memphis and in this episode we discuss some recent research and commenta...
26 Nov 20201h
CTS Athlete Spotlight - Kevin Mays and Coach AJW | Koopcast Episode 54
In this episode of the KoopCast we put the spotlight on CTS Athlete Kevin Mays. Like many athletes during the COVID-19 pandemic, Kevin had to pivot his goals and new ways to stay motivated and improve...
19 Nov 202038min
