How to Reframe Thoughts After Being Ghosted

How to Reframe Thoughts After Being Ghosted

If you're overwhelmed by negative thoughts, this episode is for you. In it, Dr. April E. House and Gretta discuss seven cognitive distortions that can arise after being ghosted and how to overcome them. They explore several thoughts, such as, "I can't trust anyone," "They ghosted me because I wasn't good enough," and "I should have seen this coming," - and discuss ways to reframe them in healthier ways. This show is for anyone who struggles with overthinking, rumination and limiting beliefs. ...

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Episoder(93)

Re-release: Who Ghosts and Why? Understanding Personality Disorders and Ghosting

Re-release: Who Ghosts and Why? Understanding Personality Disorders and Ghosting

Narcissists. Sociopaths. Psychopaths. In this episode, Denise M. Dudley, Ph.D., explains specific personality disorders as they relate to ghosting behavior. Gretta and Denise also touch on other possi...

12 Jan 202549min

How To Get Over the Person Who Ghosted You

How To Get Over the Person Who Ghosted You

How do you move on after being ghosted by a friend, family member, coworker, lover, or somebody you just had a date with? How do you know if you're truly over the ghost? This show has all the answers...

29 Des 202442min

5 Signs They're Serious About Commitment in Dating and Relationships with Jonathon Aslay

5 Signs They're Serious About Commitment in Dating and Relationships with Jonathon Aslay

What are the signs of a healthy romantic relationship? What should you look for when seeking a lasting commitment? On today's episode of CWG, Coach Gretta is joined by Jonathon Aslay, America's leadin...

15 Des 202449min

Ghosting, Gender Dynamics, and Emotional Recovery From Ghosting

Ghosting, Gender Dynamics, and Emotional Recovery From Ghosting

Explore the complex world of dating and love ghosting and its ties to gender and relationships with host and coach Gretta Perlmutter and guest Aaron Karmin, author and psychotherapist. Delve into how ...

1 Des 202440min

Gen Z & Millennial Ghosting Behavior: A Look at Ghosting, Loneliness, Dating, and Online Relationships

Gen Z & Millennial Ghosting Behavior: A Look at Ghosting, Loneliness, Dating, and Online Relationships

In this episode, host Gretta is joined by Dr. Tirrell DeGannes, Psy.D., to explore ghosting, online relationships, loneliness, dating, and beyond. Dr. DeGannes shares highlights from Thriving Center o...

17 Nov 202445min

Why Do I Keep Getting Ghosted? Understanding The Anxious-Avoidant Trap

Why Do I Keep Getting Ghosted? Understanding The Anxious-Avoidant Trap

Have you ever wondered, "Why do I keep getting ghosted?" If so, you're not alone, and it’s not your fault. Join Coach Gretta and Conscious Dating & Relationship Coach and Attachment Expert Taryn Newto...

3 Nov 202453min

Reclaiming Intimacy: Overcoming the Sex Ghost, with Dr. Katie Stirling

Reclaiming Intimacy: Overcoming the Sex Ghost, with Dr. Katie Stirling

Join Coach Gretta and Katie Stirling, Clinical Psychologist, Sexologist, and Gottman Certified Couples Therapist, for a compelling discussion on ghosting in intimate relationships. In this show, Dr. S...

20 Okt 202451min

Protecting Your Heart in the Digital Dating World, with Haifa Barbari

Protecting Your Heart in the Digital Dating World, with Haifa Barbari

Discover how to protect your emotional well-being in the maze of modern dating with insights from Haifa Barbari, futurist and founder of the Be What Matters app. Learn how dating apps can hijack your ...

6 Okt 202445min

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