#281 - Life Hacks 203
Modern Wisdom11 Feb 2021

#281 - Life Hacks 203

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn why I brought a potato to a podcast, my biggest productivity tip for 2021, how Jonny is generating ideas in the shower, Yusef's favourite journalling app, how to ensure you never miss your creatine again and much more... Sponsors: Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20) Extra Stuff: Buy a Waterproof paper & pencil - https://amzn.to/2LkqHBm Be careful with 2FA and use Safari. Count down from 10 and breathe fast to wake up. Powerhooks - https://www.thegymrevolution.co.uk/index.php/brands/other-brands/power-hooks.html Miniature Taser to light candles - https://amzn.to/3rcDdlq Turn on music & do some mobility for energy. Have a sacred training playlist. Evernote Legacy - https://help.evernote.com/hc/en-us/articles/360052560314-Install-an-older-version-of-Evernote Find joy today. Use a note taking app to always record insights from a book. Stop the inner voice in your head when reading - https://www.dummies.com/education/language-arts/speed-reading/how-to-stop-vocalizing-and-become-a-speed-reader First things first. Plan what you’re going to do on the night before. 6 Minute Success Journal - https://amzn.to/3r9KvXk Break large tasks down into single actions. Day One for Journalling - https://dayoneapp.com Remember that you are the common denominator. Creatine Tablets to ensure you don’t miss your dose - https://www.myprotein.com/sports-nutrition/creatine-monohydrate-tablets/10575029.html Blob Opera - https://g.co/arts/iKptTTA3QDaEm7bk7 Red Rising - https://amzn.to/3rklWHo Leave badges on for notifications. Upgrade to the quickest internet you can get. Ctrl+Cmd+Space for emojis. Get Propane's Free Online Business Training - https://propanefitness.com/mwbusiness Get Propane's Free Online Fitness Business Tips - https://propanefitness.com/modernwisdom Get free diet advice from PropaneFitness - https://propanefitness.com Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1095)

A Controversial New Cure for Alcohol Dependence - Katie Herzog - #993

A Controversial New Cure for Alcohol Dependence - Katie Herzog - #993

Katie Herzog is a journalist, podcaster, and writer. What does it take to get sober in today’s world? From traditional paths like AA to the grit of going cold turkey, the old methods of sobriety may...

13 Sep 20251h 35min

The Period Brain: How Hormones Change Women’s Behaviour - Dr Sarah Hill - #992

The Period Brain: How Hormones Change Women’s Behaviour - Dr Sarah Hill - #992

Dr Sarah Hill is a professor at TCU, a research psychologist, expert in women’s hormones and brain science, and an author. Each month, women experience hormonal changes that go far beyond the cliché...

11 Sep 20251h 39min

The Blueprint for Better Relationships & a Peaceful Life - Dr John Delony - #991

The Blueprint for Better Relationships & a Peaceful Life - Dr John Delony - #991

Dr. John Delony is a mental health expert, author, YouTuber, and speaker. How you we build a thriving relationship in the modern world? With constant distractions and endless options at our fingertip...

8 Sep 20251h 48min

How to Use Your Intuition as a Superpower - Dr Tara Swart - #990

How to Use Your Intuition as a Superpower - Dr Tara Swart - #990

Dr Tara Swart is a neuroscientist, senior lecturer at MIT Sloan, and an author. What is intuition? We’ve all heard the phrase “trust your gut,” but where does that feeling actually come from? Is it g...

6 Sep 20251h 24min

Why Violence & Revenge Fantasies Feel Good - James Kimmel Jr. - #989

Why Violence & Revenge Fantasies Feel Good - James Kimmel Jr. - #989

James Kimmel Jr. is a professor at Yale, a psychiatrist, and an author. Why are we drawn to revenge? From playground grudges to epic betrayals, the urge to strike back is universal. But is it a survi...

4 Sep 20251h 38min

Brain Surgeon: Inside The Dreaming Brain - Dr Rahul Jandial - #988

Brain Surgeon: Inside The Dreaming Brain - Dr Rahul Jandial - #988

Dr Rahul Jandial is a brain surgeon, neuroscientist, and an author. Why do we dream? For centuries, people have debated their meaning. Are they hidden messages, random brain activity, or something el...

1 Sep 20252h 5min

The New Science Of Emotions, Anxiety & Brain Health - Dr Lisa Feldman Barrett - #987

The New Science Of Emotions, Anxiety & Brain Health - Dr Lisa Feldman Barrett - #987

Lisa Feldman Barrett is a professor at Northeastern University, psychologist, and a neuroscientist. Why do we feel emotions? From happiness and joy to anger, anxiety, and sorrow, emotions shape how w...

30 Aug 20251h 29min

How Love Dies: The Psychology of Cheating & Attraction - Esther Perel - #986

How Love Dies: The Psychology of Cheating & Attraction - Esther Perel - #986

Esther Perel is a psychotherapist, podcaster, and New York Times bestselling author. Why do modern relationships feel so difficult? Even the happiest couples on the outside often hide unspoken rules ...

28 Aug 20251h 24min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
rss-nesten-hele-uka-med-lepperod
aftenpodden-usa
popradet
rss-henlagt-andy-larsgaard
alt-fortalt
lydartikler-fra-aftenposten
grenselos
wolfgang-wee-uncut
min-barneoppdragelse
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
rss-espen-lee-usensurert
fladseth
frokostshowet-pa-p5
bokmerket-2
198-land-med-einar-trnquist