Modern Wisdom27 Mar 2021

#300 - Greg Everett - How To Truly Build Toughness

Greg Everett is a weightlifting coach and an author. We're in the middle of a toughness revolution. From David Goggins motivational videos to cold showers, it seems like becoming tough is a skill many people want to develop right now, but what IS toughness and how do you cultivate it? Expect to learn how character, capacity, capability and commitment combine to create a truly tough human, how you can develop your resilience to adversity, why Greg says confidence can be built like any other physical pursuit, how to become more disciplined and much more... Sponsors: Get 5 Free Travel Packs, Free Liquid Vitamin D & Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 20% discount on all pillows at https://thehybridpillow.com (use code: MW20) Extra Stuff: Buy Tough - https://amzn.to/39cbTgF Check out Greg's Website - https://www.catalystathletics.com/ Check out Greg's YouTube Channel - https://www.youtube.com/user/CatalystAthletics Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1095)

#041 - William Von Hippel - The Social Leap; How We Evolved From Tree Swinging to Human Being

William Von Hippel is a Professor of Psychology at the University of Queensland and Author of The Social Leap. Today is nothing short of fascinating as we learn the story of how our ancestors went fro...

2 Des 20181h 16min

#039 - Life Hacks 106

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life. What’s our best product for beginning a j...

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#038 - Robin Hanson - The Hidden Motives in Everyday Life

Robin Hanson is associate professor of economics at George Mason University, author, and research associate at the Future of Humanity Institute of Oxford University. Our decisions may feel like our ow...

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#037 - The Lean Machines, Sonny Webster & Zack George - Battle Cancer Q&A

I recently sat down with Sonny Webster, Zack George and Leon & John from The Lean Machines for a special edition super podcast before the Battle Cancer Fitness Competition in London. Lots of listeners...

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#036 - Relationships 102 - How To Find & Maintain A Happy Relationship

Relationships 101 landed in the Top 50 Chart Worldwide on Apple Podcasts, and now it's time for the sequel. Jonny & Yusef join me today as we use our successes & tragedies in dating to establish some ...

29 Okt 20181h 21min

#035 - Life Fails 101

Welcome to the dark side of Life Hacks. Jonny & Yusef join me today as we begin to document all of the times we've tried to optimise our lives and fallen flat on our faces. Enjoy as we face-palm our w...

22 Okt 20181h 14min

#034 - How To Survive University

Jonny & Yusef join me again as we relive our best & worst moments at university. Discover how you can complete a degree without going bankrupt, getting a police record or having a mental breakdown. If...

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#033 - Carl Cederstrom - What Happens When You Dedicate A Year To Optimising Your Life & The Happiness Fantasy

Carl Cederstrom is an Associate Professor at Stockholm Business School, an author of several books and a writer for The Guardian, The New York Times and Harvard Business Review. Carl dedicated a full...

8 Okt 20181h 9min