Exercise Scientist’s Masterclass On Recovery & Stress Management - Dr Mike Israetel - #842
Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization. Muscle building and fat loss are often the main focuses of bodybuildin...
23 Sep 20242h 10min
How To Be More Hopeful In A Cynical World - Dr Jamil Zaki - #841
Dr Jamil Zaki is a psychologist, professor at Stanford University, and an author. In a world filled with fake news, bad news and doom, it’s easy to become cynical. But what does science say about whe...
21 Sep 20241h 8min
8 Unexpected Lessons To Be Less Hard On Yourself - Oliver Burkeman - #840
Oliver Burkeman is a journalist, a writer for The Guardian and an author. Does trying harder to be extra productive actually work? Does it net more success or just more misery? For the Type-A people ...
19 Sep 20241h 23min
12 Raw Truths About Gaining Power & Respect - Robert Greene - #839
Robert Greene is an author and historian. Robert is one of the most legendary writers in the world on human nature and today we get to go through some of my favourite lessons from him on seduction, c...
16 Sep 20242h 6min
What Do People Really Want In A Partner? - Dr Paul Eastwick - #838
Dr Paul Eastwick is a psychologist, professor, and a researcher. What do people actually want in a partner compared to what they say they want? Paul is the lead author on largest study of its kind wh...
14 Sep 20241h 6min
The Truth Behind The Fall Of The UK - Rory Stewart - #837
Rory Stewart is a British academic, broadcaster, writer, podcaster and former diplomat and politician. From riots to stabbings, useless politicians to corrupt businesses, all wrapped in terrible weat...
12 Sep 20241h 8min
The New Science Of Longevity, Resilience & Breaking Bad Habits - Dr Andrew Huberman - #836
Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. From personal dramas to scientific uproars, it's been a wild year for the bi...
9 Sep 20243h 26min
2.5M Q&A - Naval Ravikant, Quitting Alcohol & Having Kids - #835
I hit 2.5 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. Expect t...
7 Sep 20241h 20min
