Modern Wisdom31 Mar 2022

#454 - Dr Rangan Chatterjee - A Doctor's Prescription For Happiness

Dr Rangan Chatterjee is a physician, author, television presenter and a podcaster. Working out what makes us happy in life is difficult. Distinguishing between our goals and the things that other people want us to have as goals is not easy. After seeing thousands of patients in the NHS and reflecting on his own journey into the public eye, Rangan has turned his attention on happiness and what genuinely fulfils us. Expect to learn why your dreams won't make you happier, how the definition of happiness you use largely influences the way you pursue it, why external success can only go so far in filling internal problems, Rangan's lessons from a 96 year old holocaust survivor, my insight around why fame is a useless signal in 2022 and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Learn how to skip college and get Praxis’ free book on the success mindset at https://discoverpraxis.com/modernwisdom/ (discount automatically applied) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Check out Rangan's website - https://drchatterjee.com/ Buy Happy Mind, Happy Life - https://amzn.to/36sU2ns Follow Rangan on Twitter - https://twitter.com/drchatterjeeuk Follow Rangan on Instagram - https://www.instagram.com/drchatterjee Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1099)

#069 - George MacGill - Mental Models 101 - How To Make Better Decisions

I'm joined by long time friend of the show and all round interesting individual George MacGill to break down how we can make better decisions in all areas of our lives by using Mental Models. If you i...

6 Mai 20191h 17min

#068 - Rachel Kleinfeld - Fixing The Most Violent Countries On Earth

Rachel Kleinfeld is a senior fellow of the Carnegie Endowment for International Peace, and the founding CEO of the Truman National Security Project. How can the world's deadliest countries fall apart?...

2 Mai 201941min

#067 - Inside Tracker - The Largest Database Of Healthy People In The World

Inside Tracker are a company from Boston MA who provide bloodwork analysis to athletes and the general public. The world is increasingly moving toward a focus on inner health, micro gains and a higher...

29 Apr 20191h 5min

#066 - Professor David Sinclair - Can Humans Live For 1000 Years?

David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul Glenn Centre for the Biological Mechanisms of Ageing. Today we hear from a scientist a...

22 Apr 20191h 17min

#065 - Chris Hutchins - The Basics Of Money Management

Chris Hutchins is the CEO of HelloGrove.com, former Entrepreneur In Residence at Google Ventures and a serial money-optimiser. Effective money management is something which everyone should know but no...

18 Apr 201955min

#064 - James Clear - How To Build Habits That Last

James Clear is an author, entrepreneur and speaker focused on habits, decision-making and continuous improvement. James' new book Atomic Habits has been my most recommended of 2019 (and probably 2020 ...

15 Apr 20191h

#063 - Robin Dreeke - How To Read Behaviour Like An FBI Agent

Robin Dreeke is the ex Head of the FBI's Behavioural Analysis Program and an author. Robin worked as a counterintelligence agent for the FBI recruiting spies, assets and gathering intelligence for 21 ...

11 Apr 20191h 6min

#062 - Catch Up 102 - Rome, Greggs & Flat Earth

Jonny & Yusef from PropaneFitness.com join me again as we continue our Catch Up series. No agenda, no specific topics for us to cover, just us talking about what we've been watching, reading & experie...

8 Apr 20191h 8min