Intermittent Fasting Common Questions & Answers, Part I – Ben Azadi: KKP 20
In this episode, we’ll talk all about intermittent fasting. Here is an overview of this episode: The history of fasting Will you go into starvation mode when fasting? Will you lose muscle while f...
16 Aug 201925min
Dr. Eric Westman "Keto Works For Virtually Everyone When Its Done Right"| KKP 19
Dr. Eric Westman explains the power of using the ketogenic diet the RIGHT way. You'll learn how amazing ketones are, and what they do to fight disease. Follow Dr. Eric C. Westman on Twitter: https...
14 Aug 201913min
The Brain & Heart Connection, Busting Self Limiting Beliefs, Love & Gratitude – Sean Croxton KKP 18
Today’s episode might be a little bit different than all of the previous ones. Still, it is as insightful as ever, especially because I am joined by the mastermind behind the Keto Kamp movement. I am ...
12 Aug 201954min
Sleep & Fat Loss: What's The Connection? – Ben Azadi: KKP 17
In this episode, we’ll talk all about sleep. Here is an overview of this episode: The relationship between weight gain and sleep Why sleep ages you faster How to achieve optimal sleep starting to...
9 Aug 201922min
Dr. Sarah Hallberg "Don't be Fooled, There is a lot of Money In Keeping You Sick."| KKP 16
Dr. Sarah Hallberg breaks the medical box of type 2 diabetes. In this episode she explains why type 2 diabetes can be reversed, and how you have the power in your hands with the ketogenic diet. Learn...
7 Aug 201915min
Fix Your Sleep, CBD Oil Benefits, Mastering Stress – Devin Burke KKP 15
Devin Burke is a sleep optimization researcher and has an extensive and intense interest and experience in sleep optimization. He is a Certified Sleep Science Coach, holds multiple health certificatio...
5 Aug 201958min
Fasting, Autophagy, mTor & Cancer | Reduce Your Cancer Risk by 95% – Ben Azadi: KKP 14
In this episode, we’ll talk all about autophagy. Here is an overview of this episode: The relationship between mTor & autophagy Which foods boost autophagy How to achieve autophagy via exercise Wh...
2 Aug 201919min
Dr. Benjamin Bikman "When Ketones Are Up Fat Cells Begin Shifting Their Actions" | KKP 13
Dr. Benjamin Bikman breaks down the relationship between insulin and ketones. Listen to learn how insulin creates a shift from healthy brown fat, to unhealthy white fat. Learn more about Benjamin Bik...
31 Jul 201918min
