Be Marvelus (the mental fitness podcast)21 Feb 2024

Ep. 47 - How to TRULY Live Your 'Best Life' with Veronica Lynn Clark

What does it really mean to live your best life? And how the hell do you actually do that when life keeps throwing shit sandwiches at you?

My guest today, Veronica Lynn Clark (renowned coach, speaker, author, podcast host, mother, and activist) has a few opinions on these questions... as well as some practical advice.

Hit PLAY to hear Veronica share:

Her insights on how to find joy and hope after massive rupture
Her struggles (and triumphs) with taboo topics such as sex and suicide
Her go-to practices for promoting joy, pleasure—and truly living your best life

***

Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >>

Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >>

Ready to COME ALIVE and become your most radiant, MARVELUS self? Book a free Chemistry Call with Marta >>

Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275

Follow me on Instagram:

@bemarvelus

***

About My Guest:

Veronica Lynn Clark holds over two decades of experience involving trauma/addiction recovery and life coaching. She learned early on the value of her resilience and the necessity of having compassion towards oneself to overcome past traumas and thrive. Upon seeking wholeness and healing for her own wounds, Veronica was motivated to help others by establishing a state-licensed group home in 2006 that offered shelter for teens ages 12-17 along with a transitional home for women in alcohol and drug recovery. Veronica has earned a Master's degree in Adult Education, a Bachelor's degree in Psychology, and has worked across various industries such as retail banking, real estate, and Higher Education. Veronica pursued numerous certifications in Yoga, Meditation, Ayurveda, and Nutrition. After training in Trauma-Informed Yoga, Veronica chose to expand her understanding of trauma resolution by becoming a Somatic Experiencing® (SE) Practitioner.

Veronica is a contributing author to two best-selling books called From Resilience to Brilliance and Love Letters to My Sisters Anthology. From her creative approach as a Sexual Healing and Intimacy Coach, to being both member and speaker for the AZ Coalition Against Sexual and Domestic Violence, Veronica has a genuine heart for empowering and guiding others back to wholeness.

Links:

Veronica's website

Veronica's Instagram

The Liberate Your Orgasm Podcast

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(67)

Ep. 66: How to Love Your Body Exactly as She Is

If you're not absolutely in LOVE with your body exactly as she is right now, then you've GOT to hit PLAY on this episode. You'll learn the exact formula Marta and her guest, Sex + Love Coach, Barbara ...

7 Aug 202433min

Ep.65 - Instant Happiness Tips from America's Happiness Doctor

This episode of the Be Marvelus Podcast dives into the secrets of genuine happiness and self-empowerment, especially for women over 40. We explore how breaking free from repetitive patterns and embrac...

24 Jul 202442min

Ep.64 - 3 Ways to Radically Improve Your Self-Worth

If you've ever struggled with 'imposter syndrome' or self-doubt (and who hasn't), you're going to LOVE the tips Marta shares in this episode of the Be Marvelous Podcast. Hit PLAY to: Discover the ke...

17 Jul 202424min

Ep.63 - Two Nervous System Hacks To Dramatically Improve Your Mental Health & Transform Your Life

FACT: If you're not proactively training your mind and your nervous system to work FOR you, there's a very good chance that it's working AGAINST you. And that's why you NEED to listen to this episode!...

10 Jul 202419min

Ep.62 - The Well-F**ked & Well-Paid Woman

If I told you there was a simple, PLEASURABLE way to love your own body (exactly as it is right now), kick any hints of 'good girl' shame to the curb, and achieve both personal and financial abundance...

3 Jul 202452min

Ep.61 - From Medicine to Spiritual Awakening: Allison's Story

"Midlife is not a crisis; it's an opportunity to harness the wisdom of four-plus decades of living and become who you were actually meant to be." In this episode, host Marta Kagan sits down with Dr. A...

26 Jun 202429min

Ep.60 - Finding Your Voice with Megan Jo Wilson

Ever wondered how some women exude unstoppable confidence and magnetic charisma? What if you could discover their secret and unleash your own inner rockstar? In a world where women are conditioned to ...

19 Jun 202432min

Ep.59 - How to Have a Hot AF Love Life At Any Age

If someone had told 22-year-old me that I would feel sexier, more confident, and more vibrantly alive at 52 (AND have a way hotter sex life) than I did thirty years prior, I probably would have laughe...

12 Jun 202424min