Episode 92: New Season- Defining Your Own Energies/ @Oh_somari

Episode 92: New Season- Defining Your Own Energies/ @Oh_somari

#YMHMS Conversation I’m joined by my best friend and sister for a soul-stirring conversation on defining your energy in times of change. Together, we explore the rhythms of transition, honoring your pace, grounding yourself in your values, and nurturing community along the way. This episode is layered with wisdom, reflection, and truth, press play and share it with someone walking into a new season.

Episoder(105)

Episode 104: Start-Finish/ @Embody_lake

Episode 104: Start-Finish/ @Embody_lake

S/O to Lake for being a guest on #YMHMS Conversation. This dialogue carried wisdom, rhythm, and a steady kind of grace. We explored the journey of Start–Finish, how preparation before the beginning ma...

25 Feb 1h 25min

Episode 103: (Do)n't Over(think) It. (Intention)

Episode 103: (Do)n't Over(think) It. (Intention)

Listen for Expression.Check out Praeditos.com for more expression.

2 Feb 5min

Episode 102: Grace&Gratitude

Episode 102: Grace&Gratitude

S/O to Treva for joining us on the first #YMHMSConversation of the year. This conversation was truly blessed. We sat with the topic of Grace & Gratitude not as ideas, but as practices we must return t...

2 Feb 1h 27min

Episode 101: Process: Declare Priority

Episode 101: Process: Declare Priority

In this solo #YMHMS Conversation, I reflect on what’s been on my mind as we step into 2026. As we begin 2026, I thank God for this moment of reflection. I pray you are well, grounded, and encouraged. ...

4 Jan 9min

Episode 100: Identity: Mind/Spirit/ @Loveanabelxo

Episode 100: Identity: Mind/Spirit/ @Loveanabelxo

S/o to Anabel for joining me in this space. This was a powerful conversation on Identity: Mind/Spirit. We talked about self-awareness, the awareness of your relationship with God, and the patterns, pe...

10 Des 20251h 22min

Episode 99: Task/Outcome/@Jasmine_cole_

Episode 99: Task/Outcome/@Jasmine_cole_

S/o to Jasmine for being a guest and sharing this space with me. This was an amazing conversation that I truly feel has something for everyone. We talked about Task/Outcome, from understanding what br...

10 Des 20251h 13min

Episode 98: Hope Shapes

Episode 98: Hope Shapes

In this solo YMHMS episode, I dive into how hope quietly reshapes your inner world, your process, your perspective, and your willingness. I explore how hope steadies you in the middle of becoming, shi...

20 Nov 202512min

Episode 97: Focus Quality/@isetyourtrends

Episode 97: Focus Quality/@isetyourtrends

S/O to Trevor for being a guest in #YMHMS Conversation. We dived into the topic: Focus Quality we conversed about understanding the power of your focus, what’s helps and what distracts, humility in fo...

8 Okt 20251h 19min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-sunn-okonomi
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-kunsten-a-leve
helsetipspodden
g-punktet
hormonelle-frida
klimaks
hjernesterk
hverdagspsyken