Mel Robbins: How the Let Them Theory Can Heal Your Relationships
Jillian on Love12 Mai 2025

Mel Robbins: How the Let Them Theory Can Heal Your Relationships

Jillian sits down with Mel Robbins to unpack the Let Them Theory — a mindset shift that helps you stop trying to control others and start focusing on your own emotional wellbeing. They explore how the urge to control often stems from stress and fear, and how letting go can actually lead to deeper healing, stronger boundaries, and more self-trust. If you’ve been feeling overwhelmed, anxious, or stuck in relationship patterns that drain you, this conversation offers a path back to clarity and inner strength. Buy Mel’s book, The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About Record and submit your relationship question for Jillian at https://askjillian.com/ Order Jillian's NEW book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(194)

Should You Stay or Leave? The Truth About When NOT to Break Up

Should You Stay or Leave? The Truth About When NOT to Break Up

Thinking about leaving your relationship? Before you do, Jillian challenges the idea that walking away is always the strongest move. She breaks down when staying—and doing the deeper work—is actually ...

27 Apr 39min

You Can’t Make Someone Love You

You Can’t Make Someone Love You

You can’t convince someone to love you—and the more you try, the more you lose yourself. In this episode, Jillian breaks down the painful truth about chasing someone who won’t choose you, and why hold...

20 Apr 36min

From Avoidant to Secure: How to Overcome Your Fear of Conflict with Dean Graziosi

From Avoidant to Secure: How to Overcome Your Fear of Conflict with Dean Graziosi

What if the reason your relationships aren’t working… has more to do with you than you think? In this conversation, I sit down with Dean Graziosi for a deeply honest look at the patterns we carry int...

13 Apr 1h 9min

How To Heal Your Inner Child with  Dr. Nicole LePera

How To Heal Your Inner Child with Dr. Nicole LePera

Jillian sits down with Dr. Nicole LePera to talk about her new book Reparenting the Inner Child and the powerful ways our past shapes how we think, feel, and relate to others. They explore how childho...

6 Apr 59min

No One Gets Away With Betrayal

No One Gets Away With Betrayal

When someone betrays you, it’s easy to believe they get to move on with their life while you’re left carrying the pain. In this episode, Jillian challenges that belief and explains why no one truly “g...

31 Mar 24min

The Difference Between Pursuing and Chasing

The Difference Between Pursuing and Chasing

In this coaching session, Jillian helps a listener untangle what he thought was anxious attachment and reveals what may actually be happening instead: he’s getting emotionally invested before a real r...

23 Mar 1h

The 7 Habits of Happy Couples

The 7 Habits of Happy Couples

What actually makes a relationship healthy—and why do so many couples miss the basics? In this episode, Jillian shares the seven principles that keep love alive, from the way you talk about your partn...

16 Mar 35min

Why We Stay Too Long in the Wrong Relationships with Sarah Shahi

Why We Stay Too Long in the Wrong Relationships with Sarah Shahi

Actress and author Sarah Shahi joins Jillian for an unfiltered conversation about heartbreak, childhood wounds, and the patterns that shape the way we love. Sarah shares the painful story of her upbri...

9 Mar 1h 2min

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