219: My Kid is a Hypochondriac. What Can I Do?

219: My Kid is a Hypochondriac. What Can I Do?

Is your child constantly worried about their health, thinking that every minor ache or pain could be a potential medical crisis? Dr. Lisa and Reena dive deep into the world of illness anxiety disorder (aka "hypochondria"), revealing why teens obsess over health symptoms and how parents can compassionately support their anxious kids. Learn expert strategies to distinguish between real medical concerns and anxiety-driven health fears, understand the psychological roots of health obsessions, and discover practical tools to help your child break free from constant worry. From social media's impact on body image to the hidden emotional triggers behind health anxieties, this episode is a must-listen for parents navigating the complex landscape of teen mental health. We want to hear from you! Share in the comments: Has your child ever struggled with health anxiety, and how did you handle it? Online illness anxiety course with downloadable workbook. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Check out our Ask Lisa Podcast Playlists. Binge specific topics like Raising Sons, Staying Connected to Your Teen: https://www.youtube.com/@asklisapodcast/playlists ________________ Episode Keywords: hypochondria, illness anxiety disorder, health anxiety, body image, teenage stress, medical fears Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Episoder(268)

257: How Do I Guide a Kid Who Only Cares About Becoming an Influencer?

257: How Do I Guide a Kid Who Only Cares About Becoming an Influencer?

What do you do when your tween or teen is convinced school doesn’t matter because they’re definitely going to be an influencer? If your child talks more about TikTok fame than homework, dismisses “re...

3 Feb 26min

256: How Many Piercings Should a Teen Have?

256: How Many Piercings Should a Teen Have?

Is your teen pushing for another piercing? Are you feeling torn between setting limits and respecting their self-expression? In this episode of “Ask Lisa: The Psychology of Raising Tweens & Teens,” D...

27 Jan 29min

255: Can Teens Really Study While Scrolling?

255: Can Teens Really Study While Scrolling?

Today’s teens often try to tackle their homework while fielding nonstop notifications, listening to music, and participating in group chats. Plenty of parents wonder if this is a fight worth having, o...

20 Jan 30min

254: How to Help Kids Build a Healthy Relationship with Food with Special Guest Dr. Reshma Shah

254: How to Help Kids Build a Healthy Relationship with Food with Special Guest Dr. Reshma Shah

We all want for our kids to build a healthy relationship with food, but it’s not always clear how to make that happen. Special guest Dr. Reshma Shah offers a grounded, practical approach to navigating...

13 Jan 36min

253: How to Future-Proof Your Kids in 2026

253: How to Future-Proof Your Kids in 2026

Are you worried about how your tween or teen will navigate an unpredictable future? With AI accelerating, the economy shifting, and the world feeling increasingly fragile, many parents are asking, “H...

6 Jan 25min

252: ENCORE: Should I Talk with My Teens About My Own Mental Health Challenges?

252: ENCORE: Should I Talk with My Teens About My Own Mental Health Challenges?

Perhaps you’ve struggled with anxiety, depression, or stress… and your teen is now old enough to notice. But how much should you share? Parents want to be honest, yet may not want to needlessly burden...

30 Des 202532min

251: ENCORE: How Do I Parent a Young Adult (and Deal with My Own Parents)?

251: ENCORE: How Do I Parent a Young Adult (and Deal with My Own Parents)?

Your kid is technically an adult, but still looking for–or needing–parental guidance. And maybe you still have your own parents weighing in, too. Parenting through this “in-between” stage can be compl...

23 Des 202541min

250: Is It Okay to Push Back on My Kid’s Holiday Wish List?

250: Is It Okay to Push Back on My Kid’s Holiday Wish List?

Are you staring at your tween or teen’s holiday wish list wondering… is it okay to say NO? When every friend seems to be getting the “cool” brands, the pricey sneakers, or the latest tech, it can fee...

16 Des 202525min

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