It's Not Your Metabolism's Fault
Three-quarters of U.S. adults are overweight or obese. But Kevin Hall, a former researcher at the National Institutes of Health and one of the world’s top experts in food science, is on a mission to t...
1 Aug 202530min
Here's Why You May Be a Mosquito Magnet
Are you always the one getting eaten alive while everyone else walks away bite-free? Dr. Sanjay Gupta explains why some people attract more mosquitoes and shares tips on how to avoid getting bitten in...
29 Jul 202512min
How to Avoid Mosquito Bites and the Diseases They Carry
Man’s deadliest predator takes more than a million lives each year and is no bigger than your fingernail. To mark mosquito season, history professor Dr. Timothy Winegard sits down with Dr. Sanjay Gupt...
25 Jul 202527min
Is Frozen Produce Healthier Than Fresh?
You’ve likely stood in the grocery aisle wondering—what’s actually healthier: fresh or frozen produce? And when it comes to salt, should you stick with regular or go for pink Himalayan? Dr. Sanjay Gup...
22 Jul 202511min
Should You ‘Lean Into’ Your Chronic Pain to Relieve It?
Dr. Sanjay Gupta sits down with researcher and clinical therapist Dr. Eric Garland to explore how mindfulness meditation can be as effective as opioids in treating chronic pain – without any of the si...
18 Jul 202526min
When to Blame Aging—and When Not To
Is it just part of getting older, or something you shouldn’t ignore? From your balance to the ringing in your ears, Dr. Sanjay Gupta explains what’s normal, what’s not, and what to do about it. Ch...
15 Jul 202514min
Did you take your vitamins today? Maybe you don’t have to
Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? J...
11 Jul 202531min
Do We All Have a ‘Cancer Gene’?
After losing both parents to bone cancer, one listener wants to know what that means for their own risk. Dr. Sanjay Gupta breaks it down—then tackles another question millions wonder about: Is taking ...
8 Jul 202517min
