490: Accept All Challenges Involved. With Travis Barnes
Jocko Podcast14 Mai 2025

490: Accept All Challenges Involved. With Travis Barnes

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After 9/11, Travis Barnes enlisted in the U.S. Marine Corps, driven by duty and purpose. He endured grueling training, served three combat tours in Iraq, and rose to Sergeant in a Recon unit, surviving IEDs and earning multiple commendations. After suffering traumatic brain injury and PTSD, he returned home, went to law school, and found healing through discipline — this time in crafting whiskey. In 2014, alongside his wife Hilary, he founded Hotel Tango, named in honor of their bond and his military roots. For Travis, distilling became a new mission: to create with precision, serve with honor, and lead with purpose.



Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Episoder(832)

34: Leif Babin – Ambushed Cops, Benghazi, Tempers, SEAL Combatives

34: Leif Babin – Ambushed Cops, Benghazi, Tempers, SEAL Combatives

0:00:00 - Opening 0:10:27 - Is Darkness Taking Hold? 0:24:18 - When to fire someone. 0:37:32 - How Leif and Jocko met 0:58:08 - Thoughts on Bengazi 1:04:16 - Best BBQ in Texas? 1:06:52 - Having Hard C...

3 Aug 20162h 50min

33: The Killing Zone (F. Downs), Male Psyche & Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure

33: The Killing Zone (F. Downs), Male Psyche & Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure

0:00:00 - Opening 0:0:3:13 - "The Killing Zone", by Frederick Downs - Book review 1:27:48 - Internet / Onnit Stuff  1:41:07 - Is Fighting ability the most overlooked essential stabilizer in the young ...

27 Jul 20162h 48min

32: Privileged People, Leading Women Teams, Discipline Equals Financial Freedom, Does Micromanaging Ever Work?

32: Privileged People, Leading Women Teams, Discipline Equals Financial Freedom, Does Micromanaging Ever Work?

0:00:00 - Opening 0:01:04 - Loving and respecting privileged people who have less toughness and adversity in life. 0:09:41 - Thoughts on Enson Inoue BJJ Belt Demotion. 0:33:34 - Dealing with trainees ...

20 Jul 20161h 52min

31:  Book Review, “Four Hours in My Lai” by Michael Bilton

31: Book Review, “Four Hours in My Lai” by Michael Bilton

0:00:00 - Book Review.  Four Hours in My Lai, by Michael Bilton and Kevin Sim  2:22:22 - Cool Online / Onnit stuff - Onnit.com/Jocko Support this podcast at — https://redcircle.com/jocko-podcast/excl...

13 Jul 20162h 34min

30: Overwhelmed Countering Mental Shut-Down, Losing Temper with your Wife, Loyalty to Co-workers vs Ambition

30: Overwhelmed Countering Mental Shut-Down, Losing Temper with your Wife, Loyalty to Co-workers vs Ambition

0:00:00 - Opening / Onnit.com/jocko 0:01:41 - The Aide-de-Camp Position, what it entails, and Jocko's experience. 0:17:14 - Martial Arts for a wheelchair user. 0:26:25 - Countering mental shut-down fr...

5 Jul 20161h 20min

29: Book Review.  “Platoon Leader: A Memoir of Command in Combat”, James R. McDonough

29: Book Review. “Platoon Leader: A Memoir of Command in Combat”, James R. McDonough

https://www.youtube.com/watch?v=2JKwtK8o9jI Book Review: "Platoon Leader: A Memoir of Command in Combat", by James R. McDonough Support this podcast at — https://redcircle.com/jocko-podcast/exclusive...

29 Jun 20162h 19min

28:  “Steel My Soldiers’ Hearts, BJJ SOP’s, Going Back to College, Leadership, Who’s Standard to Follow

28: “Steel My Soldiers’ Hearts, BJJ SOP’s, Going Back to College, Leadership, Who’s Standard to Follow

https://www.youtube.com/watch?v=cDhikAvewEY&feature=youtu.be 0:00:00 - Opening 0:05:39 - Book Review, "Steel My Soldiers' Hearts", by David Hackworth 1:24:24 - Dope Internet/Onnit Stuff 1:27:26 - Rela...

22 Jun 20162h 37min

27: “How to be Strong, Healthy, and Happy”, “I Remember the Last War”, Bob Hoffman, Being Late, Judo VS BJJ, Family/Priority.

27: “How to be Strong, Healthy, and Happy”, “I Remember the Last War”, Bob Hoffman, Being Late, Judo VS BJJ, Family/Priority.

https://www.youtube.com/watch?v=6uFS3J4Hqyo 0:00:00 - Opening 0:04:58 - "I Remember the Last War" 1:16:12 - "How to be Strong Healthy and Happy", Bob Hoffman 1:40:33 - Internet/Onnit/Audible Stuff 1:4...

15 Jun 20162h 53min

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