#413: Rediscovering Ancient Postpartum Traditions:  Pelvic Steaming with Valerie Wiesner

#413: Rediscovering Ancient Postpartum Traditions: Pelvic Steaming with Valerie Wiesner

While Dr. Stu was busy teaching breech in Texas, Blyss hosted Valerie Wiesner to discuss the practice of vaginal steaming, its benefits, and the ancient traditions associated with it. Valerie shares her extensive experience in sacred postpartum care and describes how steaming can help with postpartum recovery, menstrual irregularities, fertility issues, and even prostate health in men. Additionally, Valerie talks about her vision for making sacred postpartum practices more accessible through community co-ops and international training programs.

About Valerie Wiesner

Valerie Wiesner, mama to 15, leads women Worldwide in the Ancient Art of Sacred Postpartum care in both online and live retreats. This includes many practices, from Ceremony to Vaginal Steaming, honoring and supporting women in the tender postpartum recovery period. She serves women in all stages of life, pregnancy, birth, and postpartum in Northern Arizona.

In 1980, Valerie and her partner hitchhiked to The Farm in Tennessee to birth her first baby with Ina May Gaskin. This experience of sacred birth and postpartum care surrounded by love and community, set her on the path she walks today.

Valerie lives in the mountains of Prescott Arizona with her soulmate of 46 years where she grows abundant food and herbs and holds epic family gatherings.

Website: sacredbirthtraditions.com and sacredpostpartum.net

Listeners will get 20% discount on any of Valerie’s programs, reach out to valerie@sacredpostpartum.net for more information.

Instagram: @sacredpostpartum @sacredbirthtraditions

Resources

Valerie’s Birth Stories on Indie Birth

Katy Barnes, Doula

Mountain Rose Herbs

In This Episode

Ancient Practices and Modern Benefits of Vaginal Steaming

Vaginal Steaming for Women's Health Issues

Emotional and Physical Healing through Vaginal Steaming

Postpartum Care and Vaginal Steaming

Herbal Recommendations

Vaginal Steaming for Various Health Conditions

The Role of Vaginal Steaming in Sexual Health

Resources and Training for Vaginal Steaming

This show is supported by

Connect with Dr. Stu and Blyss



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Episoder(445)

#346 The One Hour Prenatal Visit

#346 The One Hour Prenatal Visit

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#345 Hard Truths About Placental Abruption

#345 Hard Truths About Placental Abruption

Today on the podcast, Blyss & Dr. Stu respond to fellow travelers' stories and take a hard look at a serious disorder.This episode is a deep exploration of the complex and often urgent medical scenari...

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#344 The Cervix May Be Insufficient But Incompetence Is Everywhere

#344 The Cervix May Be Insufficient But Incompetence Is Everywhere

Blyss is back to discuss all things cervix and the lack of reverence for the birth process while Dr. Stu shares some silly rules from around the world. We raise our voices against the defensive jargon...

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#343 Fear is a Thief

#343 Fear is a Thief

We are re-releasing episode 261 and it is timely and ever-important! In this episode, Dr. Stu and Blyss take a glance into the past to inform the present. Dr. Stu reads a chapter about the history of ...

10 Jan 20241h 27min

#342 Dr. Stu's End of the Year Leftovers

#342 Dr. Stu's End of the Year Leftovers

While Blyss is away, Dr Stu goes solo and shares some holiday leftovers from his mind attic. Twins, breech, artificial intelligence, and more interventions. What can we hope for and what can we avoid ...

3 Jan 20241h 7min

#341 Overcoming Obstacles: A Twin Birth Story

#341 Overcoming Obstacles: A Twin Birth Story

With Blyss away, Dr. Stu has the good fortune to talk with twin parents, Anna & Jorge, and Midwife Nancy Pol about their journey with mono-di twins. Navigating the fear-filled medical system and trave...

27 Des 20231h 34min

#340 Unraveling Genetic Screening

#340 Unraveling Genetic Screening

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20 Des 20231h 36min

#339 Early Pregnancy Loss

#339 Early Pregnancy Loss

After a family weekend, Dr. Stu drives up to Santa Barbara for an in-person visit with Blyss. We catch up on smiles and laughter before exploring the sadness that is early pregnancy loss and what you ...

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