Navigating Rectal Prolapse After Childbirth with Lena Watt

Navigating Rectal Prolapse After Childbirth with Lena Watt

I am a Yogi, Moon Goddess and Kitchen Witch at heart. I move cyclically and connect deeply to the Earth and the seasons within me and around me. I honor the moon and live by her magic, wisdom and light. I am a Yoga Therapist, Somatic Movement Guide, Reiki Healer, Energy Worker, Circle Guide, Retreat Leader, Ayurvedic Wellness Coach and a lifelong learner. I value the sacredness of life and try to sprinkle ritual into my daily life. Sharing some of these rituals with others explodes my h...

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Episoder(164)

Genitourinary Syndrome of Menopause and Other Things with Dr Ardelle Piper

Genitourinary Syndrome of Menopause and Other Things with Dr Ardelle Piper

Dr. Ardelle Piper is a Royal College Certified OB/GYN, and focuses her gynecology practice on midlife women’s health. She is known as a leader and pioneer in telemedicine, and provides menopause asses...

28 Aug 20241h 18min

Are You Crankypated?  Tips For Constipation

Are You Crankypated? Tips For Constipation

I recommend listening to these other episodes on constipation and stay tuned for an upcoming episode with Dr. Will Bulsiewicz - author of Fiber Fuelled https://www.vaginacoach.com/blog?tag=constipati...

21 Aug 202419min

Shockwave Therapy For Pelvic Pain and Other Conditions With Stacey Roberts

Shockwave Therapy For Pelvic Pain and Other Conditions With Stacey Roberts

Imagine a healthcare journey where your unique story is the heart of the treatment plan. That’s the approach Stacey Roberts, PT, MSN, RN, takes as she blends a rich tapestry of expertise in functional...

14 Aug 20241h 5min

Questions From My Community

Questions From My Community

https://www.vaginacoach.com/blog/vaginal-estrogen-and-other-helpful-therapies-for-vaginal-dryness https://pubmed.ncbi.nlm.nih.gov/38595196/#:~:text=Results%3A%20Compared%20with%20never%20use,%2C%20lu...

7 Aug 202453min

Customizing Pessaries For Your Unique Anatomy with Inara Lalani

Customizing Pessaries For Your Unique Anatomy with Inara Lalani

Inara is the Co-Founder & CEO of FemTherapeutics, a VC-backed medical device company that is leveraging AI and 3D printing to develop the first category of personalized prosthetics for women's health....

31 Jul 202442min

Vulvar Lichen Sclerosus with Jaclyn Lanthier

Vulvar Lichen Sclerosus with Jaclyn Lanthier

Jaclyn is a vulvar lichen sclerosus patient advocate from Toronto, Canada. She is the founder & director of The Lost Labia Chronicles, a knowledge-sharing hub for vulvar lichen sclerosus education & s...

24 Jul 20241h 1min

Hormones, Digestion and Thyroid Health With Sarah Collins

Hormones, Digestion and Thyroid Health With Sarah Collins

Sarah is a clinical nutritionist specializing in female hormones, digestion, and lifestyle medicine. She is the CEO of Embodied Wellness Co. and is passionate about helping women level up their health...

17 Jul 20241h 4min

Female Physiology with Dr Stacy Sims

Female Physiology with Dr Stacy Sims

STACY T. SIMS, MSC, PHD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed res...

10 Jul 20241h 4min

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