I Am Growth: Reflecting a the time in my Sorority!
Hello! My sorority has celebrated 31 years on April 9, 2021! And my ship sisters have celebrated 5 years of being together! So I decided it would be fun to share 5 lessons I have learned while bein...
14 Apr 202122min
I am a Leader
I don't think of my self as a leader but when I see people leading in a way that is not effective and may even be called harmful, it gets under my skin! I have a rant about Leadership and what you sh...
8 Apr 202119min
I am Blue: Conversation with a Former Police Officer
My first in person guest! Today I have a conversation with a former Detroit Police Officer. I talk to him about being a Black Police Officer and what it means to him. We also talk about stuff he wishe...
4 Mar 202135min
I am A Letter to Suicide
I try really had to get an episode out each week but I will be honest last week was hard. It was my friends death anniversary and I was buried with emotions. I wrote this to show the effect my frien...
25 Feb 202110min
I am Resilient: A Conversation about dealing with Anxiety in the Black Community.
Today I have my first guest! My sorority sister, Khalidha, talks about dealing with anxiety during 2020, and about mental health in the black community. Khalidha is a powerful black women who has ha...
12 Feb 202136min
I am Resetting
Is anyone else excited about a new month falling on a Monday! I am always kind of excited for Mondays because I get to wake up early do my morning routine and get to work, on weekends I let my self sl...
1 Feb 202117min
I am a Night Person
Here are some reasons to set up a night routine! Having a night time routine as an adult is sometimes pretty weird, but it gives me the optimal sleep! Still something I need to work on, but with the...
14 Jan 202111min
