Another day in the life (15th October 2020)
Repetition 🏁
17 Okt 202019min
Staying productive on recovery days (14th October 2020)
Staying productive is key
17 Okt 20203min
Get the reps in (13th October 2020)
It’s about the consistency!
17 Okt 202042min
Learning during the process (12th October, 2020)
A good start to the new week. Learned something from last weeks mistake too which I discuss in the episode. Let’s go
12 Okt 202018min
Recovery day and analysing my progress from week 1 with BWS (11th October, 2020)
Some very good early progress with the new programme. Looking forward to the comings weeks and months ahead with this new programme 🙏
11 Okt 202021min
The first week with my new programme (BWS) complete ✅ (10th October, 2020)
Let’s keep this going. Feeling good. 💪🙏
11 Okt 20206min
A good Friday 🙏 (9th October, 2020)
Happy Friday!
11 Okt 202026min
Progressing 💪🔥 (8th October, 2020)
Another day in the life. Feeling very good!
11 Okt 202028min
