Dr. Ian Smith, #1 NYT Best Selling Author
American Glutton10 Apr 2023

Dr. Ian Smith, #1 NYT Best Selling Author

Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, SUPER SHRED: The Big Results Diet, and BLAST THE SUGAR OUT. Dr. Smith has helped hundreds of thousands of people reduce bad sugars from their diet, lose weight, and cut their cravings. Ethan welcomes Dr. Smith to talk about his newest book, The Met Flex Diet and his approach to helping people find what works best for them.

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Episoder(380)

Why Weightlifting Is a Waste of Time

Why Weightlifting Is a Waste of Time

What if everything you thought about lifting weights was wrong? In this episode, Ethan sits down with Dr. John Jaquish, the inventor of the X3 Bar and author of Weightlifting Is a Waste of Time. John ...

12 Okt 202550min

From Obsession to Balance: Ethan’s Journey Beyond Weight Loss

From Obsession to Balance: Ethan’s Journey Beyond Weight Loss

What happens when losing 300 pounds still doesn’t feel like enough? In this episode, Ethan sits down with Paige Dorian to share the biggest challenges he has faced in his weight loss and maintenance j...

6 Okt 202547min

Obesity vs. Smoking: The Controversial Debate You Need to Hear

Obesity vs. Smoking: The Controversial Debate You Need to Hear

In this episode of American Glutton, I sit down with Dr. Drew Pinsky and Adam Carolla for a no-holds-barred conversation on health, culture, discipline, and resilience. We dive into the politics of ob...

29 Sep 202558min

Obesity, Hormones & Health Lies We Believe with Dr. Erika Schwartz

Obesity, Hormones & Health Lies We Believe with Dr. Erika Schwartz

In this episode of American Glutton, Ethan Suplee sits down with Dr. Erika Schwartz for an eye-opening conversation about health, alcohol, obesity, and the medical system. They discuss the newly estab...

22 Sep 20251h

Fitness Isn’t Complicated: How to Make It Sustainable with Noah Valinsky

Fitness Isn’t Complicated: How to Make It Sustainable with Noah Valinsky

In this episode of American Glutton, Ethan Suplee sits down with fitness trainer and former dancer Noah Valinsky for a powerful conversation about mindset, movement, and sustainability in health. They...

15 Sep 20251h 4min

From 480 Pounds to Bodybuilding: Alex Porro’s Incredible Journey

From 480 Pounds to Bodybuilding: Alex Porro’s Incredible Journey

In this episode of American Glutton, Ethan Suplee sits down with Alex Porro to discuss his extraordinary 240-pound weight loss journey and the decade of discipline it took to keep it off. Alex opens u...

8 Sep 20251h 4min

Crash Diets Don’t Work — Here’s What Does

Crash Diets Don’t Work — Here’s What Does

In this episode of the American Glutton Podcast, Ethan Suplee and Paige Dorian dive into the realities of sustainable health, fitness, and weight loss. They reflect on the post-summer reset, the pitfa...

1 Sep 202552min

The Truth About Obesity, Diabetes, and New Weight Loss Drugs

The Truth About Obesity, Diabetes, and New Weight Loss Drugs

In this episode of American Glutton, Ethan Suplee sits down with Dave Knapp, patient advocate and founder of the first patient-centric obesity medicine news platform. Dave shares his deeply personal j...

25 Aug 20251h 15min

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