3599: Make FOMO a No Go by Kerri Richardson on How to Live Life on Your Own Terms
Optimal Living Daily - Personal Development and Self-Improvement16 Mai 2025

3599: Make FOMO a No Go by Kerri Richardson on How to Live Life on Your Own Terms

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3599: Kerri Richardson reveals how the fear of missing out (FOMO) robs us of joy by distracting us from the present and leading us to make choices that don’t align with our true desires. By tuning in to what genuinely fulfills us, we can break free from external pressures, ditch unnecessary comparisons, and start living life on our own terms. Read along with the original article(s) here: https://kerririchardson.com/make-fomo-a-no-go/ Quotes to ponder: "If you’re spending your time worrying that someone, somewhere else is having a better time than you, you’re actually missing out on the best time ever: The here and now; the present moment." "Use social media for its intended purpose: to share, not compare." "Plug more into life instead of the Internet. Then you, too, will have some cool things to share online." Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(4185)

4184: Five Things I Learned from Sourdough Bread by Anthony Ongaro on Intentional Living

4184: Five Things I Learned from Sourdough Bread by Anthony Ongaro on Intentional Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

10 Okt 9min

4183: [Part 2] The Meaning of Life is a Ham Sandwich by Mark Manson on Purpose

4183: [Part 2] The Meaning of Life is a Ham Sandwich by Mark Manson on Purpose

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

9 Okt 9min

4182: [Part 1] The Meaning of Life is a Ham Sandwich by Mark Manson on Motivation

4182: [Part 1] The Meaning of Life is a Ham Sandwich by Mark Manson on Motivation

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

8 Okt 9min

4181: Is Reality Objective or Subjective? by Steve Pavlina on Mental Freedom

4181: Is Reality Objective or Subjective? by Steve Pavlina on Mental Freedom

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

7 Okt 11min

4180: How to Prepare For Chaos by Cylon George on Emotional Resilience

4180: How to Prepare For Chaos by Cylon George on Emotional Resilience

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

6 Okt 9min

4179: 7 Helpful Ideas to Declutter on a Busy Schedule by Joshua Becker on Minimalism

4179: 7 Helpful Ideas to Declutter on a Busy Schedule by Joshua Becker on Minimalism

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

5 Okt 10min

4178: 10 Simple Ways to Live a Less Stressful Life by Leo Babauta of Zen Habits on Simple Living

4178: 10 Simple Ways to Live a Less Stressful Life by Leo Babauta of Zen Habits on Simple Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

4 Okt 10min

4177: How to Forge Your Own Path When You Feel Left Behind by Your Peers by Sara Stanizai of Prospect Therapy on Defining Success

4177: How to Forge Your Own Path When You Feel Left Behind by Your Peers by Sara Stanizai of Prospect Therapy on Defining Success

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

4 Okt 11min

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