Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243
KoopCast16 Mai 2025

Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243

Baptiste Morel-Prieur is a author on a recent paper titled Submaximal force-velocity relationships during mountain ultramarathon: Data from the field Research from the 2023 UTMB offers ground-breaking insights into trail running performance by analyzing how runners handle different gradients throughout a race. Batiste Moral shares his data-driven approach that identifies specific areas where athletes can improve from year to year. • Analyzing Strava data from 600 UTMB participants reveals dis...

Episoder(246)

Protein for Ultrarunning with Jose Antonio, PhD | KoopCast Episode #181

Protein for Ultrarunning with Jose Antonio, PhD | KoopCast Episode #181

View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Antonio is the chief executive officer and co-founder of the International Society of Sports Nutrition, an academic ...

26 Mai 20231h 5min

Ketones for Ultrarunning with Chiel Poffé PhD | KoopCast Episode #180

Ketones for Ultrarunning with Chiel Poffé PhD | KoopCast Episode #180

View all show notes and timestamps on the KoopCast website. Episode overview: Chiel Poffe is a Postdoctoral researcher at KU Leven. His areas of focus are energy metabolism and ketones. Episode hig...

18 Mai 20231h 1min

Heat Training Interventions with Coach AJW | KoopCast Episode #179 (2022)

Heat Training Interventions with Coach AJW | KoopCast Episode #179 (2022)

View all show notes and timestamps on the KoopCast website. Episode overview: This conversation is about how we, as coaches, practically implement heat training strategies for our athletes. You can ...

11 Mai 20231h 12min

Training for Altitude and the Heat with Lindsay Golich | KoopCast Episode #178 (2020)

Training for Altitude and the Heat with Lindsay Golich | KoopCast Episode #178 (2020)

View all show notes and timestamps on the KoopCast website. Episode overview: Lindsay is an exercise physiologist at the Olympic and Paralympic Training Center’s Athlete Performance Lab, and the Hig...

4 Mai 20231h 14min

Coach Development with Andy Kirkland PhD | KoopCast Episode 177

Coach Development with Andy Kirkland PhD | KoopCast Episode 177

View all show notes and timestamps on the KoopCast website. Episode overview: Andy Kirkland started out as a sports scientist at the Scottish Institute of Sport and now is a Lecturer in Sports Coac...

27 Apr 20231h 18min

Creatine for Ultrarunning with Scott Forbes, PhD | KoopCast Episode 176

Creatine for Ultrarunning with Scott Forbes, PhD | KoopCast Episode 176

View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Scott Forbes is an associate professor in the department of Physical Education Studies at Brandon University and an ...

20 Apr 20231h 7min

Supplements for Ultrarunning with Brady Holmer PhD (c) and Examine.com | KoopCast Episode 175

Supplements for Ultrarunning with Brady Holmer PhD (c) and Examine.com | KoopCast Episode 175

View all show notes and timestamps on the KoopCast website. Episode overview: Brady earned his bachelor’s degree with honors from Northern Kentucky University and is currently a PhD candidate at the ...

15 Apr 20231h 31min

Identity and Eating Disorders in Ultramarathon with Maddy Palermo | KoopCast Episode 174

Identity and Eating Disorders in Ultramarathon with Maddy Palermo | KoopCast Episode 174

View all show notes and timestamps on the KoopCast website. Episode overview: Maddy is a 5th year doctoral candidate in clinical psychology at the University of South Florida, where she is working w...

6 Apr 202342min

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