Ep 36 - From Darkness to Strength: Kate’s Journey to Sobriety and Self-Love
Burnt Out Mummas16 Mai 2025

Ep 36 - From Darkness to Strength: Kate’s Journey to Sobriety and Self-Love

Send us Fan Mail Summary In this conversation, the speakers discuss their personal journeys through struggles with alcoholism, motherhood, and the importance of self-perception and spirituality. They share insights on how to cope with life's challenges, the impact of social media on self-esteem, and the significance of finding new passions. The discussion emphasizes resilience, empowerment, and the importance of never giving up, inspiring listeners to embrace their journeys and support one an...

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Episoder(90)

Ep:90 Elisabeth's Incredible Journey: From Homelessness to Entrepreneur

Ep:90 Elisabeth's Incredible Journey: From Homelessness to Entrepreneur

Send us Fan Mail Summary Elisabeth Henson shares her incredible journey from homelessness to building a successful business helping women manifest their dreams, trust their intuition, and embrace thei...

17 Jul 31min

Ep:89 From Survival to Innovation: The Inspiring Story Behind Ask Joan

Ep:89 From Survival to Innovation: The Inspiring Story Behind Ask Joan

Send us Fan Mail Summary In this episode, Katie shares her inspiring journey from survivor of domestic abuse to innovator of a discreet safety platform called Ask Joan. She discusses the technology be...

10 Jul 28min

Ep:88 Are We Building Too Much? + The Mum Icks & Life Catch-Up

Ep:88 Are We Building Too Much? + The Mum Icks & Life Catch-Up

Send us Fan Mail Summary In this episode, Isla and Paisl reflect on their busy lives juggling motherhood, business, and personal challenges. They explore the theme of building too much, managing stres...

3 Jul 25min

EP:87 Why Women are Running on Empty with Roxy Shahidi, Best Known for Playing Layla in Emmerdale

EP:87 Why Women are Running on Empty with Roxy Shahidi, Best Known for Playing Layla in Emmerdale

Send us Fan Mail Summary Join us as we explore motherhood, burnout, wellbeing, and reinvention with Roxy Shahidi, an actress turned yoga advocate. Discover practical tips for self-care, building commu...

26 Jun 36min

EP:86 How Mums FC Uses Football to support Neonatal care

EP:86 How Mums FC Uses Football to support Neonatal care

Send us Fan Mail Summary Donna shares her inspiring journey of founding Mums FC to raise funds for neonatal care, highlighting the emotional challenges of premature birth and the power of community su...

19 Jun 32min

EP:85 The Pressure Of Being Related To Someone Famous

EP:85 The Pressure Of Being Related To Someone Famous

Send us Fan Mail Summary In this heartfelt conversation, Sophie Price shares her journey through motherhood, social media pressures, mental health, and finding grounding amidst chaos. Discover insight...

12 Jun 37min

EP:84 The System Is Broken- And Working Mums Are Paying the Price

EP:84 The System Is Broken- And Working Mums Are Paying the Price

Send us Fan Mail Summary In this engaging interview, founders Dominika and Elsie share their entrepreneurial journey from natural beauty blogging to building successful skincare brands. They discuss b...

5 Jun 37min

EP:83 Drunk Me vs Sober Me: The Truth About Alcohol, Anxiety & Modern Motherhood

EP:83 Drunk Me vs Sober Me: The Truth About Alcohol, Anxiety & Modern Motherhood

Send us Fan Mail Summary In this episode, Natasha Peacock shares her inspiring journey to sobriety, exploring the cultural pressures around alcohol, motherhood, and mental health. Discover insights on...

29 Mai 48min

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