KHC 134 - Cocodona Recap

KHC 134 - Cocodona Recap

Join us for a recap on Cam’s recent Cocodona 250 race - a broken foot, sleepless nights, and a relentless pursuit to make it to the finish line. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James: https://www.instagram.com/james_g_williams/ Thank you to our sponsors: Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Timestamps: 00:00:00 Conor Got Robbed & Cam’s a Grandpa 00:02:29 Thoughts Before Running the Cocodona 00:07:22 Cocodona Pre-Race Energy 00:10:58 Courtney Dauwalter 00:13:10 Mile 112 & Miles of Mud 00:16:34 Andy Glaze 00:18:29 Wet Weather, Wrecked Feet, & No Sleep 00:22:23 Mile 212, 67 Hours, & 55 Minutes of Sleep 00:25:03 Ad Break (LMNT & MUD\WTR) 00:27:26 A Goal to Finish Under 80 Hours 00:30:59 “I Can’t Walk, but I Can Run” 00:34:03 Walnut Canyon - 230 Miles 00:35:41 Wildcat Hill to Flagstaff 00:37:51 The Last Aid Station to the Finish Line 00:40:55 Cocodona Finish Line 00:42:47 Cam’s Highlight - Orion 00:43:25 The Keep Hammering Team’s Effort in Cocodona 00:48:26 Pushing Through Running During the Night 00:49:51 The Difficulties of Running After Short Naps 00:53:15 God Bless the Haters 00:56:08 Getting Sick After the Race 01:03:28 James’ Thoughts on Cocodona 01:05:00 The Unknown of How Your Body Will Respond 01:08:30 Conors’ Thoughts on Cocodona 01:11:16 Clearly Not a Poser 01:16:29 Outro - Larry’s Jokes & The White House

Episoder(196)

KHC 192 - Nico Carrillo

KHC 192 - Nico Carrillo

Nico Carrillo - ONE championship world champ, Scottish Muay Thai fighter. He is a WMO Welterweight World Champion and ISKA Muay Thai World 65kg Champion. Join us for a conversation about Nico’s journ...

30 Apr 1h 47min

KHC 191 - Tommie Runz

KHC 191 - Tommie Runz

Tommie Runz - endurance athlete, podcaster, entrepreneur, and motivational speaker known for his inspiring personal transformation story. A recovering alcoholic, he has been sober since January 2017....

28 Apr 1h 28min

KHC 190 - Sh*t Talkers Weekly 26

KHC 190 - Sh*t Talkers Weekly 26

Join us for a new Sh*t Talkers Weekly podcast episode Cam and James discuss your Spotify comments from STW25, Cam’s running plans for Cocodona 2026, the Boston Marathon, politics and more! Follow a...

22 Apr 1h 9min

KHC 189 - Rick Reeves

KHC 189 - Rick Reeves

Rick Reeves - Lead Pastor and an elder of Gospel Community Church in Eugene, Oregon. Rick planted the church in 2015–2016 with a strong conviction to bring a gospel-centered congregation to the area. ...

20 Apr 2h 1min

KHC 188 - Andy Stumpf

KHC 188 - Andy Stumpf

Andy Stumpf - former Navy SEAL with a 17-year career, including time on SEAL Team 6. He is also a public speaker, podcast host ("Cleared Hot"), and entrepreneur. He was medically retired in 2013 but c...

10 Apr 1h 32min

KHC 187 - Pauly Shore

KHC 187 - Pauly Shore

Pauly Shore - American comedian, actor, and filmmaker best known for his quirky, laid-back “weasel” persona and his rise to fame in the early 1990s. He gained popularity as an MTV host before starring...

8 Apr 46min

KHC 186 - Sh*t Talkers Weekly 25

KHC 186 - Sh*t Talkers Weekly 25

Join us for a new Sh*t Talkers Weekly podcast episode Cam and James discuss your Spotify comments from STW25, the next big giveaway announcement, Cam’s marathon training progress, and more!  Follow a...

2 Apr 1h 14min

KHC 185 - Keith Sivera

KHC 185 - Keith Sivera

Keith Sivera - CEO of MTN OPS, a supplement and outdoor performance brand. He’s a former Onnit Labs executive and is known for his background in fitness, business leadership, and his personal journey ...

30 Mar 1h 44min

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