Criticism 101: Why you should stop blowing off feedback
Inside EMS16 Mai 2025

Criticism 101: Why you should stop blowing off feedback

When it comes to taking criticism, EMS professionals are … not great. In this episode of Inside EMS, cohosts Chris Cebollero and Kelly Grayson get real about why criticism hits so hard and how we can start to deal with it like grownups (instead of defensive toddlers). They break down Chris’s recent article, “10 practical tips for responding to criticism,” sharing personal stories of defensiveness, arrogance and the long road to emotional intelligence.

From learning to separate emotion from feedback to asking for clarification and recognizing when there’s truth in someone’s harsh words, this episode is a masterclass in professional and personal growth. The duo also explores how criticism ties into self-awareness, communication with partners, and even romantic relationships. Whether you’re a seasoned medic or a brand-new EMT, these tips will help you take feedback like a pro without letting it wreck your day.

  • "We do not want our medicine criticized. We do not want our work ethics criticized. We just do not want criticism.” — Chris Cebollero

  • "Experience comes from mistakes. Mistakes come from lack of experience." — Chris Cebollero

  •  “Back in the day, I didn't care. I used to say the same thing. People either love me or hate me; there's no in the middle. But you know what? I wasn't looking at the bigger picture.” — Kelly Grayson

Enjoying the show? Email the Inside EMS team at theshow@ems1.com to share ideas, suggestions and feedback, or let us know if you’d like to join us as a guest.

Episoder(717)

Is ‘Code 3’ the most accurate EMS film ever?

Is ‘Code 3’ the most accurate EMS film ever?

This week on Inside EMS, Chris Cebollero welcomes Patrick Pianezza — former EMS Leadership podcast co‑host, paramedic and co-writer on the new action-comedy EMS film ‘Code 3.’ Pianezza teamed up with ...

12 Sep 202525min

Facts fade, stories stick: Why EMS needs better storytellers

Facts fade, stories stick: Why EMS needs better storytellers

Ever been told to “cut the war stories” in EMS? Chris Cebollero and Kelly Grayson are here to push back. This week’s episode of the Inside EMS podcast dives into the vital role storytelling plays in s...

5 Sep 202524min

Conquering pediatric airway panic: Training, tools and tough truths

Conquering pediatric airway panic: Training, tools and tough truths

In this episode of the Inside EMS podcast, hosts Chris Cebollero and Kelly Grayson dive headfirst into one of paramedic's most anxiety-inducing scenarios: the pediatric airway. Despite decades of adva...

29 Aug 202523min

Is AI a partner in EMS — or its unpredictable coworker?

Is AI a partner in EMS — or its unpredictable coworker?

As artificial intelligence sweeps across industries, Chris Cebollero and Kelly Grayson are asking the big question: Is EMS ready? In this episode of the Inside EMS podcast, the duo gets into the weeds...

22 Aug 202527min

When kidneys strike back: What every medic should know

When kidneys strike back: What every medic should know

This week on the Inside EMS podcast, Chris Cebollero and Kelly Grayson shine a spotlight on the kidneys and their impact on patient outcomes. What starts as a chat about chronic kidney stones quickly ...

15 Aug 202531min

We’re not OK: The What Paramedics Want in 2025 report pulls no punches

We’re not OK: The What Paramedics Want in 2025 report pulls no punches

Editor’s Note: Welcome to the What Paramedics Want podcast, sponsored by Pulsara. Whether replacing radio reports, alerting specialty teams, or managing mass casualty incidents, Pulsara simplifies com...

8 Aug 202530min

White shirts, real talk: When the badge gets heavy

White shirts, real talk: When the badge gets heavy

You’ve just been promoted — congrats, right? Not so fast. In this episode of the Inside EMS podcast, cohosts Chris Cebollero and Kelly Grayson get real about what it actually means to step into a lead...

1 Aug 202527min

POCUS focus: Game changer or gimmick?

POCUS focus: Game changer or gimmick?

In this episode of the Inside EMS podcast, hosts Chris Cebollero and Kelly Grayson are staying in the same hotel, but definitely not on the same page. The topic? Point of care ultrasound (POCUS) — is ...

25 Jul 202514min

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
lydartikler-fra-aftenposten
forklart
stopp-verden
popradet
fotballpodden-2
dine-penger-pengeradet
rss-gukild-johaug
det-store-bildet
hanna-de-heldige
rss-ness
aftenbla-bla
nokon-ma-ga
rss-penger-polser-og-politikk
e24-podden
rss-utenrikskomiteen-med-bogen-og-grasvik
frokostshowet-pa-p5
chit-chat-med-helle