58. Overcoming the Inner Perfectionist
Be The Tortoise16 Feb 2025

58. Overcoming the Inner Perfectionist

In todays solo episode with Claudia, we tackle ways to overcome the inner critic known as out inner perfectionist! We dive into what perfectionism really is, how it can show up in our life and six ways we can manage and work with this inner noise to overcome its power. A good reminder for us all x Connect with Claudia: Instagram @claudia_elkin TikTik @claudia.elkin Youtube: https://www.youtube.com/@10_minutesaday

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