How To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A Stanford innovation expert shares practical tips on future-proofing your mi...
21 Okt 20241h 8min
Judd Apatow On: Panic Attacks, His Creative Process, And Why Comedians Are Often So Neurotic
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Why the man behind "The 40-Year-Old Virgin" is a self-help junkie. Judd Apato...
18 Okt 20241h 17min
From "Impolitic With John Heilemann" | Dan Harris: Meditation, Mental Health, Six-Peckered Goats & The 2024 Election
Last month, Dan appeared on Impolitic With John Heilemann — the two guys are old friends — to talk through Dan's strategies for staying sane in the homestretch of this anxiety-fueled, agitation-induci...
18 Okt 20241h 13min
Resisting What You Don't Want To Feel Just Makes It Worse. Here's A Different Strategy. | Ofosu Jones-Quartey and Cara Lai
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- What you resist persists. Buddhist strategies for acceptance and equanimity. ...
16 Okt 202458min
How To Feel Less Enraged And Hopeless When You Consume The News | Sharon McMahon
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- "America's Government Teacher" has smart tips for staying calm in turbulent t...
14 Okt 20241h 19min
From The Happiness Lab: World Mental Health Day with The Titans of Happiness
October 10th is World Mental Health Day - and to mark the event, Yale professor Dr Laurie Santos of The Happiness Lab podcast has assembled a crew of fellow hosts from the top wellness shows, a group ...
10 Okt 20241h 1min
What To Do When When Someone's Pissed At You | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to handle other people's anger—and the anger that their anger might trigg...
9 Okt 20241h 8min
Conflict Is Normal. Here's How To Keep It Healthy And Avoid Disaster. | Amanda Ripley
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Amanda Ripley is a New York Times bestselling author, a Washington Post contr...
7 Okt 20241h 12min
