#1126 What Really Happens When You Eat Nothing for 5 Days: The Truth About Fasting, Autophagy, and Cellular Healing With Ben Azadi
In this episode, Ben Azadi, best-selling author of Keto Flex, shares the results of his five-day water fast â no food, no coffee, no shakes, only water and minerals. What began as a personal experimen...
14 Okt 202522min
#1125 Stop Aging In Its Tracks! The Incredible Longevity Molecule Youâve Never Heard Of with Dr. Andrew Salzman
What if the key to slowing down aging, restoring energy, and feeling truly alive again came down to one powerful molecule inside your cells? In this episode of the Metabolic Freedom Podcast, Ben Azad...
13 Okt 202554min
#1124 The 3 Science-Backed Habits That Can Naturally Reverse Failing Eyesight and Restore 20-20 Vision â Without Glasses or Surgery -With Ben Azadi
If your vision keeps getting worse every year, this episode could change everything. Ben Azadi reveals three powerful, science-backed ways to naturally support and even improve eyesight â no glasses o...
12 Okt 202516min
#1123 Why You Keep Waking Up at 3 A.M.âAnd the 1 Tablespoon Sleep Trick That Lowers Cortisol Instantly | With Ben Azadi
If you keep waking up at 3 a.m. with your heart racing and your mind wired â itâs not a sleep problem. Itâs a cortisol problem. In this episode, Ben Azadi explains the real reason behind nighttime cor...
11 Okt 202515min
#1122 Why Youâre Probably Fasting the Wrong Way (and the One Fix That Skyrockets Fat Loss) â With Ben Azadi
Most people fast to lose fatâbut theyâre missing one key piece that can boost results by 33%. In this episode, Ben Azadi breaks down the science of fasted exercise, how to activate your bodyâs fat-bur...
10 Okt 202517min
#1121 The Hidden Vitamin That Destroys Cortisol, Boosts Fat Loss, and Heals Your Body in Minutes â With Ben Azadi
In this episode, Ben Azadi reveals a powerful, free, and natural hack that can lower cortisol â your bodyâs main stress hormone, in just five minutes. Instead of relying on pills, supplements, or wor...
9 Okt 202517min
#1120 This Forgotten Sweetener Could Be the Key to Fixing Your Metabolism and Burning Fat Effortlessly â With Ben Azadi
If youâre eating clean but still storing belly fat, insulin resistanceânot willpowerâis the real culprit. In this episode, Ben Azadi reveals a surprising metabolic secret: blackstrap molasses. Discove...
8 Okt 202514min
#1119 What Fasting Really Does to a Manâs Body After 40 â The Truth About Testosterone, Growth Hormone, and Fat Loss With Ben Azadi
After 40, men experience a natural drop in testosterone, energy, and metabolism â but aging doesnât have to mean decline. In this episode, Ben Azadi breaks down how fasting acts as a biological reset ...
7 Okt 202519min
