Stressing Out? Try This Podcast for Anxiety
Water & Nature Sounds Meditation for Women19 Mai 2025

Stressing Out? Try This Podcast for Anxiety

Hey it’s Katie, I’m so grateful you are here with me right now! We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey. So today I want to share about our other podcast, Meditation for Anxiety. I’m so proud to share this podcast with you because I’ve heard from so many of its listeners how helpful it’s been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy. All you need to do is press play on any one of the episodes that really call to you in that moment and I’ll guide you through it. So, go follow Meditation for Anxiety on your favorite podcast player. And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste💗 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1872)

Morning Birds Chirping 🌿 Peaceful Nature Sounds for Calm and Focus

Morning Birds Chirping 🌿 Peaceful Nature Sounds for Calm and Focus

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

3 Apr 1h 4min

Rain Dripping Nature Sounds 🌧 Soft Storm Drips for Relaxation and Sleep

Rain Dripping Nature Sounds 🌧 Soft Storm Drips for Relaxation and Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

2 Apr 1h 3min

Patrol Boat Ocean Sounds 🚤 Gentle Water Waves and Harbor Ambience for Relaxation

Patrol Boat Ocean Sounds 🚤 Gentle Water Waves and Harbor Ambience for Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

1 Apr 1h 3min

Ocean Waves for Sleep White Noise

Ocean Waves for Sleep White Noise

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

31 Mar 1h 16min

Watering the Lawn - Relaxing Ambience

Watering the Lawn - Relaxing Ambience

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

31 Mar 1h 3min

Hangin' By The Lake

Hangin' By The Lake

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

30 Mar 1h 5min

From the Hose on a Summer Day

From the Hose on a Summer Day

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

29 Mar 1h 6min

Summer Shower on the Road

Summer Shower on the Road

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

28 Mar 1h 10min

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