48: ✨ 10 Things I Wish I KNEW in My 20s about relationships, love, mindset, anxiety, dating (BEFORE healing my Anxious attachment)

48: ✨ 10 Things I Wish I KNEW in My 20s about relationships, love, mindset, anxiety, dating (BEFORE healing my Anxious attachment)

🖤 Attachment Style QUIZ

https://themarriagecoach.outgrow.us/attachmentstyle3mquiz

🎧 Listen now BEFORE you turn 30:

(Or honestly… even if you’re already past it ✨ this still hits.)

If you're in your 20s, anxiously attached, and OVER second-guessing yourself in relationships, friendships, or your life path ...this episode is a wake-up call 📱🖤

I’m breaking down 10 brutally honest lessons I wish someone had told me before I kept chasing people who didn’t see me… abandoning my needs to feel liked… and confusing chemistry with connection 💭💔

(While I have no regrets, because all of these taught me SO much and made me who I am...

I still do SECRETLY wish I could turn back the clock for some...)

This episode isn’t relationship or mindset advice ... it’s more me being vulnerable.

So if you want to build real confidence, stop self-abandoning, and being kind to yourself...this might be your episode.

🎧 Listen to this if you: ★ Keep choosing partners who feel hot and cold ★ Want to stop overthinking relationships + reading into everything and have negative self talk ★Are tired of abandoning your needs to “keep the peace” ★Want to FEEL secure without needing constant reassurance

OFFERS:

🖤📱 ON SALE: "Stop Obsessing Over Texts in 21 Days or Less" —

https://www.the-marriage-coach.com/textanxiety

(It's packed with tools to calm your anxious brain &

Finally stop spiralling after every “seen” or emoji reply)

🖤 How to Stop OVERTHINKING Your Relationship in 4 Steps (With Your Avoidant Partner)

https://www.the-marriage-coach.com/overthinkingcourse

FREE:

🖤 FREE Attachment LIBRARY:

https://linktr.ee/the.anxious.to.secure.coach

♥️ YOUTUBE:

How to use CHATGPT as THERAPIST for healing your ANXIOUS attachment

https://www.youtube.com/watch?v=-g4bJH_Kb1g&t=3273s&list=PLkaamihHgLaFKGx4eLHBUzKube_Xd7So2&index=2&t=47s

CHAPTERS:

00:00 Lessons from My 20s: A Journey of Self-Discovery 02:25 10 things I WISH I’d known in my 20s 02:48 #01 The energy I wasted not speaking up for myself 04:05 #02 Fitting in isn’t the same as belonging 05:29 #03. If I had learned social skills earlier, I could’ve avoided years of social anxiety 06:50 #04 Alcohol is NOT a shortcut to confidence 08:26 #05. Hanging out with the wrong people just to be liked is self-abandonment 09:36 #06. Letting parents' opinions dictate my decisions stole my power 11:25 #07. Over-giving in my first relationship destroyed my self-worth 12:31 #08. There’s a difference between unavailability and avoidant attachment 13:51 #09. Attaching too fast makes fantasy feel like fate 15:36 #10. Your thoughts are not facts 16:28 Bonus Lessons...I WOULD tattoo on my soul 16:38 ➤ BONUS 01 18:49 ➤ BONUS 2 20:00 ➤ BONUS 03

DISCLAIMER: I'm not a therapist or doctor. This content is for informational and entertainment purposes only. It's not intended to diagnose, treat, or heal any mental health conditions. This is not meant for situations involving abusive relationships of any kind. Always seek professional advice for personal health concerns.

Remember: Change in your relationship starts with YOU, thought by thought and action by action.

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Episoder(137)

135: Your avoidant partner doesn’t prioritise you…UNLESS you do THIS.

135: Your avoidant partner doesn’t prioritise you…UNLESS you do THIS.

grab your daily anxious-to-secure rewriting protocol so you no longer freak out when he pulls away. If you don’t feel like a priority in your relationship right now, with your dismissive avoidant part...

26 Mai 16min

134: 5 signs you’re in a toxic cycle with a dismissive avoidant partner (and how to break it)

134: 5 signs you’re in a toxic cycle with a dismissive avoidant partner (and how to break it)

GRAB here your SECURE WOMAN PROTOCOL to not freak out when he pulls away! If you keep overthinking texts, chasing reassurance, and feeling stuck in a hot and cold relationship… this is for you  In thi...

19 Mai 13min

133: How to break the anxious avoidant cycle (without chasing HIM))

133: How to break the anxious avoidant cycle (without chasing HIM))

Grab here your SECURE WOMAN PROTOCOL to not freak out when he pulls away!   How to break the anxious avoidant cycle without chasing him ❤️‍🩹 In this episode, I share why anxious and avoidant couples ...

12 Mai 14min

132: NEVER say this to an avoidant partner if you have anxious attachment (it will trigger him into shutdown))

132: NEVER say this to an avoidant partner if you have anxious attachment (it will trigger him into shutdown))

Five things you should NEVER say to your avoidant partner  UNLESS you want to trigger him to shut down or get defensive... If you keep thinking “why is he shutting down when I just ask for the bare m...

5 Mai 24min

131: Hills I will DIE on as someone who healed their anxious attachment…and become secure

131: Hills I will DIE on as someone who healed their anxious attachment…and become secure

hills I will die on as someone who healed their anxious attachment… Ever feel like your world falls apart when your partner pulls away? ⛈️ Like you’re overthinking texts, chasing reassurance, and stil...

28 Apr 16min

130: you think your AVOIDANT is pulling away… but these 5 signs say he’s trying

130: you think your AVOIDANT is pulling away… but these 5 signs say he’s trying

Is your avoidant partner pulling away… or actually trying?  here are CLEAR signs he IS trying (and he DOES want you.)   If you have an anxious attachment style and you're constantly overthinking your ...

21 Apr 21min

129: *3 signs* your avoidant partner is becoming SECURE (even if they still pull away)

129: *3 signs* your avoidant partner is becoming SECURE (even if they still pull away)

Ever wondered: do avoidants even care? Does he even love me if he pulls away? If you have an anxious attachment style, this episode will hit 🧠⛈️ Because it often feels like YOU are the only one tryin...

14 Apr 18min

128: the UGLY truth why you attract avoidant people, men, friends (they mirror you!)

128: the UGLY truth why you attract avoidant people, men, friends (they mirror you!)

Grab here your SECURE WOMAN PROTOCOL to not freak out when he pulls away!   If you keep ending up with emotionally unavailable partners… if you feel anxious when he pulls away, overthink every text, a...

7 Apr 32min

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