The Tell: Amy Griffin’s Journey Through Trauma, Truth, and Transformation

In this powerful episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi sit down with Amy Griffin, author of the memoir "The Tell”. Amy shares what “The Tell” is about. She recounts her experience of childhood trauma and finds healing through unconventional methods. The conversation addresses the complexities of repressed memories, the pursuit of perfection, and the transformative power of vulnerability.

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AMY GRIFFIN’S KEY TAKEAWAYS:

• Embrace Vulnerability: Allow yourself to be open and honest about your feelings.
• Seek Support: Reach out to trusted friends or professionals for guidance.
• Explore Alternative Therapies: Consider therapies like psychedelic-assisted therapy, ensuring you have medical supervision.
• Practice Self-Compassion: Treat yourself with the same kindness you offer others.
• Be Patient with Healing: Understand that healing is a journey, not a destination.
• Own Your Truth: Listen to your inner voice and find empowerment in acknowledging and owning your experiences.
• Seek Joy Amidst Challenges: Look for light even in the darkest times, knowing that joy can follow pain.

IN THIS EPISODE:

• (00:00) Intro
• (05:47) What happened to “The Tell” author Amy Griffin?
• (08:42) Children's role in uncovering hidden truths
• (13:16) Breaking free from perfectionism and control
• (17:48) Graphic details of childhood sexual abuse
• (25:55) MDMA-assisted therapy: A transformative experience
• (40:58) Vulnerability as a source of strength
• (42:12) What is “The Tell” by Amy Griffin about?
• (44:58) Finding light after facing the darkness

RESOURCES:

Amy Griffin’s - Instagram

Amy Griffin’s - LinkedIn

The Tell Book

GUEST BIOGRAPHY:

Amy Griffin is the Founder and Managing Partner of G9 Ventures, a private fund that invests in generation-defining brands. G9 has partnered with over 60 companies, including Bobbie, Bumble, Evvy, Kitsch, Midi Health, On Running, Oura, Saie, and Spanx. Amy is an enthusiastic champion of women with more than 70% of G9’s portfolio companies being female founded or led. She is known for her ability to help build brands by fostering community, creating authentic connections, and solving problems. Amy serves on the Board of Directors of Bumble, Spanx, and Gagosian and is a member of the Board of Trustees of The Metropolitan Museum of Art, the Women’s Board of the Boys Club of New York, and the Advisory Board of the One Love Foundation. She is a frequent speaker at notable conferences and events, including those hosted by The New York Times, The Information, JPMorgan, among others. Amy’s debut memoir, The Tell, about the transformative power of sharing one’s story, will be published in March 2025. Amy graduated with a BA in English from the University of Virginia where she was Captain and MVP on the women’s volleyball team. She lives in New York City with her husband, John, and their four children.

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