This Is What’s Damaging Women’s Brains- And How to Fix It | Dr. Daniel Amen on Trauma, Burnout & Healing

This Is What’s Damaging Women’s Brains- And How to Fix It | Dr. Daniel Amen on Trauma, Burnout & Healing

🧠 What if the way your brain feels right now—foggy, anxious, wired-but-tired—isn’t your fault… but a result of trauma, burnout, and a culture that never taught you how to care for the most powerful organ in your body?

In this deeply revealing episode of The Liz Svatek Show, I sit down with the legendary Dr. Daniel Amen; psychiatrist, brain health expert, and New York Times bestselling author—for the conversation every woman over 40 needs to hear.

Dr. Amen has reviewed over 200,000 brain scans and what he’s learned—especially about the female brain—is both shocking and empowering. Together, we explore:

💥 How stress, people-pleasing, and perfectionism literally rewire the female brain
💥 The truth about high-functioning burnout and why so many women are silently suffering
💥 Whether trauma can actually damage the brain—and how to start healing it
💥 What brain scans reveal about the lies we’ve been told about success, rest, and worth
💥 The #1 thing women should stop doing right now to protect their mental and emotional health

This isn’t just about brain science—it’s about remembering your power.

Because when you heal your brain…
You heal your life.
And you rise.

Tune in. Take notes. Share it with every woman you know who’s been told to "just push through."

Dr. Amen Clinics: https://www.amenclinics.com/

Dr Amen on Instagram: https://www.instagram.com/doc_amen/

Sponsor: Liz uses Suite by Caroline for all her travel! It's travel designed with purpose and passion.

Caroline Weilert- Chief Vacation Officer

www.suitebycaroline.com

Instagram: https://www.instagram.com/suitebycaroline/

Want to know more about Rapid Transformational Therapy: https://www.lizsvatek.com/rtt

Follow Liz on Instagram: https://www.instagram.com/liz.svatek/


Episoder(241)

The Lie We Were Taught About Midlife

The Lie We Were Taught About Midlife

What if everything we were taught about midlife was wrong?What if midlife isn’t a crisis, but a calling?In this episode, we dismantle the outdated narrative that women are meant to sit down, be gratef...

20 Jan 9min

Leeza Gibbons on Caregiving, Legacy & Not Losing Yourself

Leeza Gibbons on Caregiving, Legacy & Not Losing Yourself

Join Liz at her next LIVE event on zoom! Register for EmpowHER: https://www.lizsvatek.com/empowherWhat happens when life asks you to become someone you never planned to be?In this powerful episode of ...

13 Jan 52min

5 Signs You're Not Empowered (Even If Your Life Looks “Fine”)

5 Signs You're Not Empowered (Even If Your Life Looks “Fine”)

Join Liz at her next LIVE event on zoom! Join her for EmpowHER. Register here: https://www.lizsvatek.com/empowherIf your life looks good on paper but feels MEH, this episode is for you.In this powerfu...

8 Jan 10min

Human Design Predictions 2027 Part 3: The Sleeping Phoenix

Human Design Predictions 2027 Part 3: The Sleeping Phoenix

✨ Ready to understand how your Human Design fits into the 2026 bridge year?If this episode stirred something in you, that’s not curiosity — that’s recognition.Book a free Legacy Clarity Session with m...

30 Des 202510min

Human Design Predictions 2026 Part 2: The Bridge Year

Human Design Predictions 2026 Part 2: The Bridge Year

✨ Ready to understand how your Human Design fits into the 2026 bridge year?If this episode stirred something in you, that’s not curiosity, that’s recognition.Book a free Legacy Clarity Session with me...

30 Des 202510min

Human Design Predictions 2026-2027 Part 1

Human Design Predictions 2026-2027 Part 1

Episode 1 of a 3-Part Series That Every Conscious Woman Needs to HearIf you’ve been feeling restless, untethered, overwhelmed, or strangely electrified…You’re not imagining it.You’re not “off.”You’re ...

23 Des 20259min

The Power of Focus to Change Your Life

The Power of Focus to Change Your Life

What if the life you’re living right now is the exact result of what you’ve been focusing on?In this episode, we go all the way in on the one thing that quietly shapes your reality more than anything ...

16 Des 20258min

Are You Running Your Business from a Trauma Response? | Heal the Girl, Lead the Business!

Are You Running Your Business from a Trauma Response? | Heal the Girl, Lead the Business!

Are you growing your business from strategy… or from trauma?In this powerful episode of The Liz Svatek Show, we dig into a question every ambitious woman needs to ask:👉 Is your nervous system running...

9 Des 202511min

Populært innen Fritid

rss-spartsklubben
lydartikler-fra-aftenposten
mil-etter-mil-en-podcast-om-bil
nerdelandslaget
rss-gatebilpodden
interiorradet
livet-pa-veien-med-jan-erik-larssen
jakt-og-fiskepodden
jegerpodden
0-100-med-broom-mats-og-remi
rss-avskiltet
rss-jegerpodden
hagespiren-podcast
rss-jeg-fikser-vin
klokkepodden
villmarksliv
level-backup
fjellsportpodden
grontpodden
rss-var-forste-kaffe