Blog: Rest and Recovery

Blog: Rest and Recovery

Rest and Recovery are essential for survivors. Though not often discussed it is crucial for survivors to rest deeply when dealing with this. Thinking about or working through your trauma, reignites it and this leads to the exact same trauma responses you experienced as a child. What was unavailable to you then was resting and recovering from it, especially if the abuser was a family member. Don’t underestimate the healing resting provides, it can make the world of difference. ► Visit our webs...

Episoder(460)

Trust

Trust

Sometimes letting go and Just Trusting can be a real challenge. Trust is really challenging for us #csa survivors. How do we trust when what has happened to us makes it almost impossible to feel safe...

20 Mai 20226min

Severe Trigger Warning (TW)                                                                                                   Interview with Mary Knight

Severe Trigger Warning (TW) Interview with Mary Knight

Mary Knight is a survivor of maternal sexual abuse including other forms of familial human trafficking, including child pornography produced by her parents. filmmaker, author, and public speaker. She ...

19 Mai 202231min

Ed Squire Interviews Me

Ed Squire Interviews Me

We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshame...

17 Mai 20221h 1min

Acceptance

Acceptance

It can be really challenging to accept the situation we find ourselves in. None of it is easy, and for us #csa survivors, even more so. However if we accept a specific situation as though we had chose...

15 Mai 20225min

Rena Romano Interviews me

Rena Romano Interviews me

We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshame...

9 Mai 202236min

Stephan Neff Interviews me

Stephan Neff Interviews me

We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshame...

9 Mai 20221h 4min

Nigel McFarland Interviews me

Nigel McFarland Interviews me

We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshame...

9 Mai 202255min

Impact

Impact

Sometimes we have no idea of the impact we have on others, or even the impact they have on us. We do know the only thing we can control is how we behave towards others, and that can be challenging whe...

9 Mai 20226min

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