This Is What Comes Next
The Daily Stoic21 Mai 2025

This Is What Comes Next

As Seneca wrote: “Associate with people who are likely to improve you. The process is a mutual one: men learn as they teach.”


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Episoder(2831)

It’s A Very Special Thing | We Can Work Any Way

It’s A Very Special Thing | We Can Work Any Way

What we see in Meditations is not the finished product of a philosopher but the process of philosophy—we are watching Marcus philosophize to himself. It’s like we get to eavesdrop on one of the world’s greatest singers giving the most earnest performance of their lifetime, totally to themselves.🎙️ Listen to The Responsibility of Translating Marcus Aurelius | David Hernández de la Fuente | Apple Podcasts, Spotify, & Wondery📚 Translations of Meditations:The Daily Stoic The Inner Citadel Meditations translated by Gregory Hayes 📕 Pick up a copy of Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/💡How to Read Marcus Aurelius’ Meditations (A Daily Stoic Guide) is designed to help you get the most wisdom and very best tools Stoicism has to offer and apply them to your life. Get How to Read Marcus Aurelius’ Meditations (A Daily Stoic Guide) & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Aug 20249min

Can You Build a Castle? | Ask DS

Can You Build a Castle? | Ask DS

You could build castles out of the bricks they threw at Cato. But Cato didn’t need to build castles with those bricks because he had something better - an inner citadel. Ask DS:Looking at Cato’s life, does he stick to his plan of justice too much sometimes?If Ryan could ask Marcus Aurelius one question, what would it be?What are Ryan's tips or tricks to know if you’re hitting the golden mean?Why is justice a common thread between Friedrich Nietzsche’s work and the Stoics?🎙️ Listen to Will Guidara interview Ryan Holiday | Apple Podcasts, Spotify, & WonderyGet your own Four Virtues Pendant to wear so you can feel its weight and stick to your principles in every situation, no matter the proverbial bricks thrown your way: https://store.dailystoic.com/📕 Right Thing, Right Now | https://store.dailystoic.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Aug 202411min

This Ain’t No Sin

This Ain’t No Sin

It doesn’t matter that times are dark or violent or uncertain. We must be grateful, we must seize this gift we’ve been given while we have it. 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.”Check it out at https://store.dailystoic.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Jul 20242min

Patrick Dempsey on Ethical Dilemmas, Being of Service, and Embracing Stoicism

Patrick Dempsey on Ethical Dilemmas, Being of Service, and Embracing Stoicism

Patrick Dempsey and Ryan’s conversation continues in today’s episode, talking about the ethical decisions made each day, how the entertainment world is impacting society, prioritizing being of service, contributing positively to communities, and how Patrick has embraced Stoicism in his life. Patrick Dempsey is an actor, race car driver, and founder of the Dempsey Center. He is most known from his role as Derek "McDreamy" Shepherd from the series Grey’s Anatomy. Patrick has also starred in Enchanted, Sweet Home Alabama, Transformers: Dark of the Moon, Made of Honor, The Art of Racing in the Rain, Ferrari, and more. 🎙️ Don’t forget to listen to part 1 with Patrick and Ryan if you haven’t already! How Patrick Dempsey Applies Stoicism in Acting and Race Car Driving 📚 Books recommended by Ryan and Patrick: The Johnstown Flood by David McCulloughThe Wright Brothers by David McCulloughAmerican Nations by Colin WoodardDaily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids by Ryan Holiday Connect with Patrick Dempsey on Instagram & X: @PatrickDempseyLearn about the Dempsey Center at https://www.dempseycenter.org/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Jul 202433min

How Much Sad Do You Think You Have? | 10 Stoic Tips For Handling Rude People

How Much Sad Do You Think You Have? | 10 Stoic Tips For Handling Rude People

There are going to be moments of life that make you question just how much a person can possibly take. But there is that inner-citadel within you as well. Cultivate it now, reinforce it and it will be even stronger and more dependable when you need it.🎶 Lyrics mentioned are from So Long, London by Taylor Swift📕 Grab a copy of Hardship and Happiness (The Complete Works of Lucius Annaeus Seneca) at The Painted Porch | https://www.thepaintedporch.com/🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Jul 202414min

We Really Screwed This Up, Didn’t We? | A Week Without Complaining

We Really Screwed This Up, Didn’t We? | A Week Without Complaining

We need to make the virtues commonplace again—they are, as Marcus Aurelius said, “touchstones of goodness.” And we must start with the only thing we control: Our own decisions, motivations and actions.📚 Learn how to live with virtue by reading the Stoic Virtues series by Ryan Holiday:Book 1: Courage is Calling | https://store.dailystoic.com/Book 2: Discipline is Destiny | https://store.dailystoic.com/Book 3: Right Thing, Right Now | https://store.dailystoic.com/📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Jul 20249min

Seneca on Practicing What You Preach

Seneca on Practicing What You Preach

Today's episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter, Seneca writes about how true philosophy requires acting in accordance with one's principles, advocating for consistency between one's inner life and outward behavior.Go to tim.blog/seneca to get the PDF for free. Listen to more of The Tao of Seneca:🎙️ Seneca on Despising Death🎙️Seneca on Conquering the Conqueror🎙️Seneca on Philosophy and Friendship 📕 Pick up a copy of Letters From a Stoic from the Painted Porch | https://www.thepaintedporch.com/💡 We set up Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism, in just 14 daysGet Stoicism 101: Ancient Philosophy For Your Actual Life & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Jul 202411min

Olympic Kickoff | Gold Medalist Dominique Dawes, Michael Phelps' Coach Bob Bowman, and Basketball Icon George Raveling

Olympic Kickoff | Gold Medalist Dominique Dawes, Michael Phelps' Coach Bob Bowman, and Basketball Icon George Raveling

The 2024 Summer Olympic Games in Paris are officially here! To kick off the Olympics, Ryan talks to gold medalist Dominique Dawes, Michael Phelps’ coach Bob Bowman, and legendary basketball coach George Raveling. Dominique Dawes is one of only three US women to compete at three Olympics, and has won four Olympic medals. In the 1996 Summer Olympic Games in Atlanta, Dominique earned a gold medal as a part of the “Magnificent Seven”, as well as an individual bronze medal in the floor event. She also earned team bronzes in 1992 and 2000 and is a member of the International Gymnastics and USA Olympic Halls of Fame. 🎙️Listen to Dominique Dawes’ full episode on The Daily Stoic Connect with Dominique on Instagram and X Bob Bowman is best known for coaching 23-time Olympic gold medalist American swimmer Michael Phelps. Listen in to hear Bob share stories from Michael Phelps’ record-breaking Olympic performances and his approach to coaching top swimmers to world-class success. 🎙️Listen to Bob Bowman’s full episode on The Daily Stoic Connect with Bob on Instagram and X George Raveling served as an assistant coach on the medal-winning Olympic teams coached by Bob Knight and John Thompson in both 1984 (gold medal) and 1988 (bronze medal). George was a key influence in Michael Jordan partnering with Nike and worked as the Director for International Basketball for Nike after retirement from USC. 🎙️Listen to George Raveling’s full episode on The Daily Stoic Connect with George on Instagram, X, YouTube, and his website📕 Right Thing, Right Now | Read more on Shunzo Kido and his story from the 1932 Summer Olympics at https://store.dailystoic.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Jul 202443min

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