You Need to Know What Happened in 1963 | Dr. Peniel Joseph

The pages were a safe space. A place away from the intrigues of court. A place away from war and death and pestilence. A place to process his stress, his anxieties, his fears.We can see in Meditations what these meditations were doing for Marcus Aurelius—they were doing what journaling can do for all of us. Give us space to think, space to calm down, space to get perspective, space to be grateful, space to remind ourselves of what’s important.-And in today's Daily Stoic journal reading, Ryan reminds us to clarify our intentions, that all of our efforts must be directed towards something which makes us less distracted along the way. When we clarify who we want to be and where we want to be we define our own success.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Jan 20247min

We know what Seneca thought of Alexander the Great. We know what he thought of Marius. We know what he thought of entitled and gluttonous Romans. We have his seething satire of Claudius.His prolific writings condemn and judge—rightfully so—these hypocritical and often miserable folks. We have hundreds of his letters (a must read!), dozens of essays, volumes on natural history, multiple books that explore countless topics at incredible depth. But you know what we don’t know much about? What Seneca thought about himself and his job at Nero’s right hand.It’s like that line from the Taylor Swift song “Anti-Hero”—Seneca would apparently rather stare directly at the sun than look in the mirror. He’s got volumes for other people. He’s got an eagle eye for elsewhere. But his own struggles, his own contradictions, his own flaws? Well, he never seems to touch on that.--In today's Ask Daily Stoic, Ryan talks stoics and growth hacking over virtual for HP. “Advance Compute and Solutions”. HP produces some the worlds most powerful PCs used by Creatives, Designers, Engineers, and Analytics teams. So we’re dealing with the leading edge technology and partner with the likes of companies like Intel, AMD and Nvidia.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Jan 202415min

Arnold Schwarzenegger is an Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder best known for his roles in high-profile action movies. He served as the 38th governor of California from 2003 to 2011 and was among Time magazine's 100 most influential people in the world in 2004 and 2007. Ryan speaks with Arnold Schwarzenegger on how to be useful, the mental, physical and psychological benefits to nurturing the mind and body, their shared love for animals, running for governor and more at the 92NY in New York City.Be Useful: Seven Tools For Life is written with Arnold Schwarzenegger’s uniquely earnest, blunt, powerful voice. It takes readers on an inspirational tour through his toolkit for a meaningful life. Arnold shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike—some of them famous, some told here for the first time.🏋️ Sign up for his free daily fitness email: arnoldspumpclub.com✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Jan 20241h 5min

Marcus Aurelius read Epictetus…a lot. We know this because Meditations is proof of it. Almost every page has some direct quote or allusion to Epictetus. We also find, upon deeper inspection, references to the works of Panaetius, Chrysippus, the plays of Euripides, Zeno and countless other philosophers.How does someone develop recall like that? How did he become so wise, not just on the page but in life? Through repetition and practice. Marcus Aurelius never refers to Seneca, but it’s clear that he internalized a piece of advice from that Stoic, too. “You must linger among a limited number of master-thinkers, and digest their works,” Seneca wrote, “if you would derive ideas which shall win firm hold in your mind.”✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Jan 20243min

Like any normal person, part of Marcus Aurelius did not want to wake up, especially early. No, he wanted to “huddle under the blankets and stay warm,” he would say. It was nicer there. Easier there. But another part of him knew he wasn’t created to feel nice, to have it easy. “I have to go to work — as a human being,” he said, hauling his feet up and onto the floor.This is the internal back and forth so many of us have every morning. Not Arnold Schwarzennegger though. “My rule in the morning is, ‘don’t think,’” he said on a recent episode of the Daily Stoic podcast. To prevent the internal back and forth, the negotiating, the rationalizing, the justifying, Arnold recommended, “Make it a rule where you say, ‘Okay, there are certain things that I would do before I start thinking…I’m going to work out before I start thinking.’ Don’t think. Just go. Get out on a walk. Get on that bicycle. Get to the gym.”--And in today's Daily Stoic video excerpt, Ryan outlines 14 small mindset changes. For the most part, we can’t change the world. We can’t change the fundamental facts of existence–like the fact that we’re going to die. We can’t change other people. So one way to think about Stoicism itself then is as a collection of mindset shifts for the many situations that life seems to thrust us in. Indeed, Seneca’s Letters, Marcus Aurelius’ Meditations, and Epictetus’ Discourses are filled with passages, anecdotes, and quotes which force a shift in perspective.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Jan 202418min

It’s January 1st. It snuck up on you, didn’t it? You knew the year was wrapping up, you had resolutions you meant to make, a review you meant to do of the last twelve months, goals you intended to set, habits you were going to start in 2024…and then here it is already.Or worse than procrastination, you may have already relapsed on your resolutions. You had a late one last night, and you’re already saying to yourself this morning, what’s one cup of coffee or one cigarette? (even though you were quitting). Does getting up early really matter that much?, you’re asking yourself. Do I have to workout every day? So you give yourself a mulligan and say that actually tomorrow is the real first day of the year.This is what we humans have been doing and saying for thousands of years. Twenty centuries ago, Seneca said that it’s the one thing fools all have in common: they are always getting ready to start. We see this every year. It’s pretty funny actually. Starting in early December, we start talking about the Daily Stoic New Year New You Challenge.--In this first Daily Stoic Journal entry of the new year, Ryan revisits the most important Stoic task that there is: distinguishing between what is in our control and what isn't.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Jan 202412min

Meditations is perhaps the only document of its kind ever made. It is the private thoughts of the world’s most powerful man giving advice to himself on how to make good on the responsibilities and obligations of his positions. Trained in Stoic philosophy, Marcus Aurelius stopped almost every night to practice a series of spiritual exercises—reminders designed to make him humble, patient, empathetic, generous, and strong in the face of whatever he was dealing with.Today, Ryan breaks down 100 applicable life lessons from his years of reading and studying Marcus Aurelius' Meditations.If you want to spend time with more dedicated Stoics, if you want to join a culture full of people rising together, we invite you to join the 2024 Daily Stoic New Year New You Challenge. We did the first New Year New You Challenge in 2018, and year after year, we’ve realized more and more that one of the core benefits of the challenge is the community dynamic. Change and improvement comes fastest through culture, results through accountability, and wisdom through exposure to new people and new ideas.If you’re ready to join our own version of the Scipionic Circle, if you want to surround yourself with like-minded individuals and people who will push you, sign up to join this year’s group of Stoics taking on the New Year New You Challenge!Participants will receive:✓ 21 Custom Challenges Delivered Daily (Over 30,000 words of all-new original content)✓ Three live Q&A sessions✓ Printable 21-Day Calendar With custom daily illustrations to track progress✓ Access to a Private Community PlatformThese aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. And when adversity inevitably comes around, you’ll be ready.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Des 20231h 18min

They come from all over the world. They have little in common. And, for some reason, instead of beginning the New Year by making resolutions, they begin by taking on a set of actionable challenges. Some of the challenges are physical. Some are mentally challenging. Some spur them to practically investigate and overcome internal adversities. Others have them take on external adversities out in the real world. Some of the challenges are completed in a single day and others over the course of the year.Every morning, the email arrives in your inbox, and it presents you with an opportunity to prove who is in charge. To do the harder thing. To take on the challenge. To not follow the drift of least resistance. To get in the habit of choosing the more difficult option.This is your last chance to start 2024 with the habit of showing yourself who is in charge. Sign up for the New Year New You Challenge TODAY!✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Des 20233min