
Your Standards Are For You | You’re a Product of Your Training
One of the things that separates us from other people—indeed that has been responsible for our success—is our ability to be strict and self-disciplined. Where other people are fine making excuses or taking shortcuts, we are not. Where other people wing it or do what’s easiest, taking the path of least resistance, we don’t. That’s really the essence of Stoicism and why those of us who have committed to doing the hard work have been able to get so much out of it.---And in today's Daily Stoic excerpt reading, Ryan discusses how and why the work that we do and the intention that we put into it defines who we are.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
31 Mar 20237min

This Helps You Be A Better Person | Ask DS
Both Thomas Jefferson and George Washington profited from slavery, but both knew it was wrong. Yet at the end of their lives, it was Washington who freed his slaves, not Jefferson, who had written far more eloquently about human equality as well as the eternal shame of slavery.Why was that?---And in today's Ask Daily Stoic, Ryan answers questions in a virtual Q&A about how he gets interested in and inspired by new ideas, why the classics endure, and balancing the needs of the team with those of the individual, and more.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including Discipline is Destiny.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30 Mar 202314min

Just Do This Daily | 8 Stoic Strategies For Controlling Your Anger
A successful day for a Stoic is simple. It’s not about making more money. Or getting more famous, or dazzling more people with your accomplishments. It’s whether or not you got better.Specifically, it’s whether you get better at life—more prepared for the troubles, for the temptations, for the opportunities that lay ahead. As Seneca wrote to Lucilius, the prescription for this philosophy is simple:“Each day acquire something that will fortify you against poverty, against death, indeed against other misfortunes, as well and after you have run over many thoughts, select one to be thoroughly digested that day.”---And today, Ryan presents eight Stoic inspired strategies that can help you keep a cool head.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29 Mar 202310min

Wes Larson on Respecting the Awesome Power of Nature
Ryan speaks with Wes Larson about how and why he dedicated his life to working with bears, the feeling of being alive that he gets when working up close with bears in the wild, what our inherent fear and fascination with dangerous forces can teach us about our relationship to nature, how we can better live with animals rather than dominating them, and more.Wes Larson is a wildlife biologist and television presenter who has been studying and working with polar, black and grizzly bears for over a decade. During that time, he graduated with a masters degree from BYU where he studied wildlife conservation with an emphasis on both polar and black bear human conflict mitigation. His work has been featured by National Geographic, CNN and Al Jazeera, and he has published many scientific papers and presented research findings in various wildlife meetings around the world, including at the International Bear Association meetings in Ljubljana Slovenia. Wes is also the co-host of the Tooth and Claw Podcast, and his work can be followed on Instagram at @grizkid and @toothandclaspodcast.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29 Mar 20231h 7min

Don’t Make Assumptions
You don’t get a joke, so you say it’s not funny. You don’t like something, so you believe it sucks. You’re white, so you’ve always taken it for granted that the color ‘nude’ roughly matches your skin. You drive on the right side of the road, so it’s weird when you go somewhere and people drive on the left side. You love your job, so you have no patience for people complaining about theirs. You’ve been successful, so you can’t understand why other people struggle.We assume…and we make asses of ourselves.Our personal experiences make up a tiny percentage of the world, but a huge percentage of how we perceive the world.🎧 Check out Ryan's interview with Champion Distance Runner Lauren Fleshman.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29 Mar 20232min

How To Better Understand The Past | Say No to the Need to Impress
In retrospect, so many of the decisions the Stoics made are baffling. Marcus Aurelius and his son Commodus. Seneca and Nero. Their attitude toward women, toward slavery, toward violence, toward what society was supposed to look like. Even more recently, what of Stockdale and the complicated nature of the war in Vietnam.Didn’t they know? Didn’t they know better?Sometimes…but not always.---And in today's Daily Stoic Journal reading, Ryan discusses the importance of avoiding the need for external validation, especially in the age of social media.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including Discipline is Destiny.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 Mar 20238min

Cicero on The Paradox of the Fool
Ryan presents the first of six readings of Cicero's Stoic Paradoxes. Cicero was considered Rome’s greatest politician, and he has survived as one of history’s most enduring chroniclers of Stoic philosophy and the Stoics themselves. As Ryan explains in Lives of the Stoics, these paradoxes are designed to question commonly held beliefs in order to promote reflection and discussion. In that spirit, the paradox that Cicero examines today, the fourth paradox, explores the idea that “every fool is an exile and the wise person cannot be harmed.”✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26 Mar 202310min

Zach Braff on Healing and Helping with Art and Stoicism
Ryan speaks with Zach Braff about his new Stoicism-inspired movie A Good Person, how the idea of Amor fati has helped him translate recent personal trauma into art, what he has learned about supporting people who need help in the wake of a friend’s tragedy, and more.Zach Braff is an actor, voice actor, director, screenwriter, and entrepreneur. He is most known for his starring role on the TV comedy Scrubs (2001-2010), for which he was nominated for the Primetime Emmy Award for Outstanding Lead Actor in a Comedy Series as well as for three Golden Globe Awards, and in his directorial debut Garden State (2004), which he also wrote and starred in. Zach has also directed a second feature film (Wish I Was Here in 2014) and the hit Apple TV show Ted Lasso (2021) for which he was nominated for a Directors Guild of America Award. His new movie A Good Person is scheduled for release on March 24, 2023.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
25 Mar 20231h 7min






















