EP 64: Christophe Bichet — Climbing As a Metaphor for Life, Finding ‘Why’, and the Awe of Being Alive
Christophe Bichet is a world-class rock climber and a motivational speaker. He was born with a rare blood disorder called Fanconi Anemia and is also a cancer survivor. We talked about climbing as a me...
12 Apr 20211h 8min
EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity
Megan Mascarenas is a multiple-time World Cup gold medalist and the 2016 Open National Champion in bouldering. She is currently 23 years old. We talked about her fascination with puzzles, why she reti...
5 Apr 20211h 21min
Follow-Up: Natasha Barnes — Listener Q&A, and Training “The Position” (Teaser)
This full episode is available for Patrons right now! This is a teaser of a follow-up call with Natasha Barnes. I asked for your questions for her on Instagram, and we tackled a wide range of topics i...
1 Apr 202137min
EP 62: Q&A 1 — How We Get Strong, Dealing with Injuries, and Patterns Among High Performers
In this Q&A, I tackle some of my patron’s most burning questions about how we getting stronger, takeaways from my experiments with nutrition and intermittent fasting, dealing with injuries, favorite t...
29 Mar 20211h 51min
EP 61: Chelsea Murn — How to Rewire Your Brain, Take Courageous Leaps, and Manifest Your Dream Life
Chelsea Murn is a climbing and business coach, and the founder of Lady Beta Coaching. We talked about making 100k in her first year of climbing coaching, recommendations for new entrepreneurs, getting...
22 Mar 20212h 2min
Follow-Up: Ben Herrington — A Guide to Developing New Boulders (Teaser)
This full episode is available for Patrons right now! This is a teaser of a follow-up call with Ben Herrington. We talked about the treasure hunters mindset and clues to look for when developing new b...
18 Mar 202116min
EP 60: Leif Gasch — Becoming a Trainer, Mini-Goals, and Tackling Listener Questions
Leif Gasch has been a climber for over 25 years and now works as a trainer and coach. We talked about his path from construction to coaching, balancing training with a physically demanding job, how to...
15 Mar 20212h 36min
EP 59: My Eating Disorder — Starving Myself to Climb Harder, and Lessons Learned
In this solo episode, I share my experience with an eating disorder. I talk about how an inaccurate DEXA scan and a desire to climb harder spiraled into body dysmorphia, failure, and shame. I also tal...
11 Mar 202144min
